What are some other holding motions we could do? Farmer’s carry, to simply lift and hold extremely heavy dumbbells in your hands, without the aid of straps is a good idea. Intervention: …

Maybe some new weight lifting exercises we can innovate have to do with seizing, or holding? Holding exercises? For example, doing some sort of weighted chin up static hold motion? Like putting …

Thinking beyond physique?

Facts:

Vid

Demigod goals:

Impossible is nothing: Everything is possible:

Natural testosterone. Testosterone as the natural healing agent? Theory; if you’re injured or have an injury, the best way to naturally heal it is consume lots of beef organ meats, foods high …

Fragile positions include lying on your back, sitting down? Fragile in so far much as insecure; when you’re lying on your back, you’re in an inferior, dangerous position. For example in the …

Is it really wisdom that we are seeking? Wisdom as a means to a greater end, not the end in itself. And wisdom maybe seems like wise actions which are beneficial to …