Author: user

Body comportment, body control?

Elon Musk Thoughts Just finished the Elon Musk biography by Walter Isaacson and feeling super inspired. These are some practical things that I’ve learned or gleaned from it. 1. You don’t want …

Something which is not discussed much; the notion of “growing“, your muscles. To me, this is a critical distinction. Why? Assuming that life is about growth, and also this Silicon Valley obsession …

More acres? Scrappy. Scavenge, repurpose cheaply. Save money Anti flabby Upend cost structure concepts “Right” or being “wrong”? Time will tell. Accelerate the pace of innovation Fitness Innovation How much risk are …

Perhaps my next fitness experimentation?

For example, my now infamous 1000 pound atlas lift. Accomplished. Also, surpassing the nine plate rack pull. Most recently nine plates and a 10. I think for myself I seek some sort …

ELON NOTES The zen of the sun and big airway strips? The real world has the richest visual information Concrete paradise The ocean is vast America is really really big. Start notes …

What is the most effective exercise? Farmer’s walk, Farmer’s carry! You can either do this with dumbbells, heavy dumbbells, preferably 100 pound, 120 pound, or even 150 pound. If you just got …

Why Doesn’t Anything Satisfy Me? But perhaps this is my superpower? Fortunately, the statics of Lumix G9 photos shot in grainy dynamic black-and-white mode and JPEG satisfy me! Also, meat satisfies me! …