Author: user

Maybe sand bag training is a good idea?

WHAT CAN BE ACHIEVED ALL NATTY:

How to Think Like Elon? Just finished the Elon Musk biography by Walter Isaacson and feeling super inspired. These are some practical things that I’ve learned or gleaned from it. 1. You …

Mission accomplished — now to hit 1,500 pounds?

Our muscles are a virtue! Get insanely jacked: Some theories:

How to rack pull:

Easy: 9 Plates a 10 & 2.5 pounder: Full Video Empty your mind:

Also just smile and make eye contact and wave at the pretty girls!

Muscle is not zero sum. Everyone can get swole together. 1. What is the point of muscle? First and foremost, let us consider the purpose of muscle. What is the point of …