FITNESS ARCHIVE

Category: Uncategorized

September 13, 2023

Go Long

The Philosophy of Durable, Durability Durable. Durability. Even Nietzsche once said, “Durability is the first rate good amongst human beings!” The importance of durable, durability? An interesting epiphany that I had is …

September 12, 2023

Mimetic Desires

I first heard about this notion of mimesis., mimetic theory from Peter Thiel from his zero to one book, quoting his mentor Renee Girard. Essentially the gist and the notion is that …

September 12, 2023

How much can you hold, how much can you seize?

What are some other holding motions we could do? Farmer’s carry, to simply lift and hold extremely heavy dumbbells in your hands, without the aid of straps is a good idea. Intervention: …

September 12, 2023

Holding exercises?

Maybe some new weight lifting exercises we can innovate have to do with seizing, or holding? Holding exercises? For example, doing some sort of weighted chin up static hold motion? Like putting …