FITNESS ARCHIVE

Category: Uncategorized

November 19, 2023

Food & Happiness

I wonder if one of the best ways to optimize your happiness and health is simple… Optimize your food. Things to avoid? Maybe I should give up pork? Whenever I eat it, …

November 18, 2023

BREAK THE SIMULATION.

Obviously we are not living in a simulation, but if you think about the MATRIX, one of the most interesting things to consider is the interesting metaphor towards life. First, I think …

November 14, 2023

ERIC KIM WORKOUT CONCEPT

First, lift like a demigod. Second– eat like a demigod (bone marrow like Achilles).

November 13, 2023

CHANGE THE WORLD

My general thought: first and foremost, this and you were supposed and meant to change the world. “Those who are crazy enough to think they can change the world, do.” – OG …

November 11, 2023

Ever Evolving

The motivational thought of today; to be ever evolving. For example, it seems that a big problem is that people don’t want you to evolve and change. Think about David Bowie, Bob …