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More muscular Increasing the muscularity further might lead to an unrealistic depiction, as the current images already portray the Spartan warrior with an extremely muscular build, akin to a bodybuilder. If you’re …

I wonder if one of the best ways to optimize your happiness and health is simple… Optimize your food. Things to avoid? Maybe I should give up pork? Whenever I eat it, …

Obviously we are not living in a simulation, but if you think about the MATRIX, one of the most interesting things to consider is the interesting metaphor towards life. First, I think …

HOW TO BE LIKE EK:

First, lift like a demigod. Second– eat like a demigod (bone marrow like Achilles).

My general thought: first and foremost, this and you were supposed and meant to change the world. “Those who are crazy enough to think they can change the world, do.” – OG …