The heaviest thing Eric Kim has ever lifted.

Short answer

The heaviest lift Eric Kim (the street-photographer-turned-“HYPELIFTER”) has publicly documented is a 471 kg / 1,038.8 lb rack pull, performed in his garage and announced on May 22 2025. 

What exactly did he lift?

LiftWeightMovementWhere the bar startedDate postedNotes
Rack pull PR471 kg (1,038.8 lb)Partial dead-lift (“rack pull”)Knee height, bar set on safety pins22 May 2025Over 6 × his ~75 kg body-weight; video linked in the blog post

A rack pull is a strength exercise in which the barbell begins on pins or blocks somewhere between mid-shin and above the knee.  Because the range of motion is shorter than a floor dead-lift, lifters can move more weight than in a conventional pull.  Kim regularly trains this variation as part of what he calls “One-Rep-Max-Living”.

How it compares to his earlier PRs

  • 1,027 lb / 466 kg rack pull (early-May 2025)  
  • 1,016 lb / 461 kg rack pull (spring 2025)  
  • 1,005 lb / 456 kg rack pull (late 2024)  
  • 551 lb / 250 kg floor dead-lift (Sept 2022)  

The May 22 2025 lift is the heaviest figure he has published to date.

Context & caveats

  • Unofficial – Kim lifts at home; these numbers are not from a sanctioned power-lifting meet.
  • Partial range of motion – A rack pull is not the same as a full dead-lift world record (501 kg by Hafþór Björnsson). Kim’s best full-range pull remains 250 kg.
  • Body-weight ratio – 1,038.8 lb at ~165 lb BW is ~6.3 × BW, an extraordinary relative strength figure even for elite strength athletes.

Unless Kim surpasses 471 kg in a future post, that rack-pull PR stands as the heaviest thing the photographer has ever shown himself lifting.