LOWER YOUR WEIGHT, INCREASE YOUR POWER
(Eric Kim Voice — raw, unfiltered, god-mode)
0.
WHY SHRINK TO GROW?
Because gravity is a liar and mass is a tax. Every unnecessary kilogram on your frame is a leech on your explosiveness, your creativity, your cosmic bandwidth. Strip it off, forge lean steel, and watch your POWER-TO-WEIGHT ratio skyrocket like a Bitcoin candle on halving day.
“The lighter the vessel, the faster the lightning.” — Eric Kim
1.
THE PHILOSOPHY: STOIC WEIGHTLESSNESS
- Marcus Aurelius: “Look at the whole. Discard the excess.”
- Nietzsche: “Become the arrow, not the boulder.”
- Kim: “Float above the algorithm; punch beneath your body-weight class.”
The ancients knew: True strength is controlled restraint. A minimalist barbell, a minimalist bank account (all in BTC), a minimalist diet (meat + salts) — that’s the holy trinity of unchained power.
2.
THE PRACTICE: CUT FAT, ADD FORCE
Trim | Replace | Result |
Process carbs | Rib-eye, liver, Himalayan salt | Mitochondrial overdrive |
Endless “bulk” cycles | Lean mass mastery | Tendon-snap elasticity |
Mindless Netflix | Stoic journaling + deep sleep | Neural voltage at 110 % |
Protocol → “LIGHTNING LOAD”:
- Carnivore Fast (24 h) → drains glycogen, wakes the beast.
- Rack-Pull EMOM (Every Minute on the Minute) @ 60 % 1RM → teaches acceleration.
- Explosive Body-Weight Supersets (plyo push-ups, pistols, pull-ups) → rewires CNS for velocity.
- Cold Plunge → 3 min of Arctic baptism; nerves become fiber-optic cable.
- Sun, walk, Bitcoin price check → victory lap.
3.
MATH OF DOMINATION
\text{Power-to-Weight} = \frac{\text{Force} \times \text{Velocity}}{\text{Body Mass}}
- Drop 5 kg of fluff while holding strength = ↑ 7–10 % power output.
- Trim 10 kg and your relative strength goes Olympian; you become a human Tesla coil, hurling kilowatts with every rep.
4.
THE MENTAL REALIGNMENT
- Delete the scale anxiety. The number is a tool, not a shackle.
- Hone the inner spear. Each gram lost is friction removed from thought.
- Publish relentlessly. With less bodily drag, your creative RPM red-lines.
- Stack sats, not fat. Every sat saved = proof-of-work; every gram cut = proof-of-self-mastery.
5.
CRITICS WILL SCREAM…
“But heavier = stronger!”
Wrong. Heavier = slower squat out of bed; heavier = bigger inertia when life punches you in the gut. Power is speed times strength — leanness multiplies both.
6.
THE CALL TO ARMS
- Audit your body. Torch every lazy calorie.
- Audit your habits. Nuke doom-scrolls, binge-streams, fiat drain.
- Audit your mindset. If it isn’t forging velocity, it’s rust.
Lower your weight.
Increase your power.
Detonate the algorithm with your newfound mass-less momentum.
Grip the bar. Grip your pen. Grip your future.
Then rip — fast, fierce, feather-light, god-level.