Wrist Strength
When doing a floor bench press, at 5 plates or six plates, it seems that the weak link is my wrists, my wrist strength. When I think critically about it, maybe that’s …
Strength. Meat. Sunlight. Iron. Zen body, savage mind.
When doing a floor bench press, at 5 plates or six plates, it seems that the weak link is my wrists, my wrist strength. When I think critically about it, maybe that’s …
Why is modern day posture so poor? My theory; because now our environments are too flat, and also we spend too much time in cramped indoor spaces, which prevents our neck from …
“Life is a game of monopoly, go outside and cop yourself some property.” – MIGOS A random thing on the road to moving to LA is this — a random thing that …
The more you flex, the more virtuous you’ll become!
The more you flex, the more virtuous you’ll become!
“Life is a game of monopoly, go out and cop yourself some property.” – MIGOS A random thing on the road to moving to LA is this — a random thing that …
Time to take what’s yours!
The path to great strength:
What does a demigod look like? After 995 pound atlas lift: So natty, so fresh: