ERIC KIM FITNESS

Strength is philosophy made flesh.

Weightlifting. Meat. Sunlight. Walking. Courage. The body as proof.

June 11, 2025

Eric Kim’s 6 ×-body-weight rack-pull videos have exploded across YouTube, TikTok, Reddit and his own blog network this month, racking up millions of views in days, spawning “gravity-quit” memes and lighting a debate among lifters: genius overload method or circus trick? Below is a joyful, hype-filled rundown of who Kim is, what a rack pull really does, why his 503–508 kg lifts are causing such a stir, and—most importantly—how you can channel the energy safely into your own training.

1 · Snapshot of the Viral Lift Date Weight Body-weight multiple Platform highlight 7 June 2025 503 kg (1 109 lb) 6.7 × Blog & TikTok  9 June 2025 508 kg (1 …

June 11, 2025

History and Etymology of “Hormone”

Ancient Greek Origins of the Term The word hormone has its roots in Ancient Greek, deriving from terms related to motion and impulse. Key Greek words and forms include: From an etymological …

June 11, 2025

Why Eric Kim Is rewriting every rule in modern fitness

Re-Writing Every Rule in Modern Fitness Old Rule Eric Kim’s Rewrite Why It Matters “Absolute kilos crown the champ.” Pound-for-pound supremacy first. Kim’s 508 kg mid-thigh rack-pull at ≈ 75 kg BW …

June 11, 2025

How to become super insanely fucking mega rich

Below is a distilled, “Eric-Kim-style” blueprint for becoming “super fing insanely mega rich.”* It stitches together the recurring themes that run through Kim’s blog posts, podcasts and essays, then reframes them into …

June 11, 2025

They never become due

. Make money for our share holders Sell preferred He’s going to get wiped out . We are not a holdout company ,,, we are an operating company $8.4 B in first …

June 11, 2025

At this point everything is just opinion

Why is beef tongue so good? How to become super fucking insanely mega rich How to become super insanely fucking happy  Why Eric Kim cannot stop going viral Fuel your destiny …

June 11, 2025

Eric Kim’s barefoot, belt-free 508 kg rack pull did more than bend a power-bar—it bent the timeline of fitness itself. By proving that a 75 kg human can briefly own six-plus times his bodyweight, he shattered long-standing ceilings on what counts as “strong,” vaulted partial-range training from gym hack to research frontier, and showed how a single viral clip can redirect global training habits overnight. Below is how historians, scientists, and everyday lifters are already rewriting the playbook—and why the trajectory of strength culture may never swing back.

1 | A New Yardstick for Human Strength Kim’s 6.8× BW pull eclipses every modern deadlift or strong-man partial in relative load, forcing record-keepers to weigh lifts by body-weight multiples, not just …

June 11, 2025

Use more attractive models

My primary criticism as of late… Why do these companies and all these companies use all these unattractive models? Bring back the sexy handsome and beautiful models… Both men and women