Video file Podcast I think the best strategy is to allow yourself to be and become a little bit more unethical, less concerned and concerning of external things peoples desires expectations etc. …

I no longer count pounds, only plates: Standard mode:

Sleeping a bit earlier last night, and waking up earlier today, around 5 AM, some of the things I am grateful for the gym, just even the local ghetto LA fitness gym: …

Podcast

8 plates and beyond:

Video Bricolage:

Video Cordial, funny, sustained eye contact, smile: It also helps to have a sexy body! Go topless more often. Why this matters The reason why I believe this to be so critical …

New concept:

Video The goal: