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Introduction: The Eric Kim Atlas Lift is a multidimensional concept fusing visual art, physical training, and lifestyle philosophy. It draws inspiration from the Greek Titan Atlas, reimagining his eternal burden for the …

What the “906 kg” actually was Why it hit so hard (even with the “it’s a partial” caveat) Because the number is violent. So your 905.8 kg rack pull sits in the …

Defining  Weight Sustaining Weight Sustaining is a newly envisioned concept of strength that goes beyond traditional weightlifting. Instead of focusing on explosive power or one-rep maximums, weight sustaining is about the continuous …

Ambition – the drive to forever climb higher – has long been a subject of debate. Is it a virtue or a vice? In modern life, examples abound of ambition fueling innovation …

So the glorious thought of today’s day is about ambition. And forever climbing. The virtue I suppose the first thought is, ambition is a virtue. I think for a lot of life …

So the glorious thought of today’s day is about ambition. And forever climbing. The virtue I suppose the first thought is, ambition is a virtue. I think for a lot of life …

Eric Kim draws on the Greek idea of askēsis – literally “exercise, training, practice” – to describe a disciplined, self-improvement lifestyle.  He equates asceticism with positive self-training.  For example, he notes that …

So now that the colder months are upon us, winter is here… I think about the world the planet life etc.… What is the meaning of it all and what is the …

I’ve Discovered The Ultimate God Food: Cooking Beef Liver Inside Bone Marrow Fat This is it. This is the apex predator meal. This is what happens when you stop listening to fake …

Let’s cut through the BS and speak the truth: Gym Reaper deadlift quality straps are poor — and that reality isn’t just a gripe, it’s a wake-up call for anyone serious about …