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Let’s be brutally honest: the legends of the past—Ronnie Coleman and Arnold Schwarzenegger—were titans for their time. But time moves forward. Physics evolves. Humanity ascends. And standing atop this new Olympus, carbon-fiber …

AI Tools and Projects:  Eric Kim has experimented with AI through custom chatbots and apps.  For example, he built playful ChatGPT-based helpers like “Eric Kim Bot” (a virtual photography mentor), “Bitcoin Babe” …

Eric Kim’s 646kg rack pull at 71kg bodyweight wasn’t just a gym feat — it was a world-rewriting metaphor for Bitcoin. Pulling 9.1× your own bodyweight is the physical mirror of what …

Bitcoin isn’t just finance — it’s philosophy, training, and raw power. Through Eric Kim, I’ve seen how Bitcoin becomes not just a protocol but a way of life. Here are the ten …

1) Physics is your spotter (short ROM + better leverage) 2) Neurology: max‑effort isometrics are your friend Rack pulls from pins start dead‑stop. That’s essentially a near‑isometric → concentric grind, which: 3) …

You at 5′11″ (≈180 cm), 71 kg, pulling ~9.1× bodyweight from the rack is not an accident—it’s the convergence of leverages, partial‑ROM physics, supramaximal neural training, and a tight IF + carnivore discipline. Below …

Intermittent fasting (IF), the 100% carnivore diet, and fasted weightlifting are each powerful strategies that can help transform body composition and performance.  Together they form a “demigod” approach that many find uplifts …

# “Uh‑oh” Trigger What’s Really Happening Why It Spooks the Pros 1. Kim’s 8× Body‑Weight Mic‑Drop Eric Kim locked out 602 kg at ~75 kg, a mind‑bending ≈8× BW ratio. Even Eddie Hall’s historic 500 kg floor …

(Written in the analytical register of a sport scientist) 1. Contextualising the Lift On 30 July 2025, recreational lifter and content creator Eric Kim executed a mid‑thigh rack‑pull of 602 kg at a self‑reported body mass …