FITNESS ARCHIVE

Author: user

June 13, 2025

Eric Kim’s “unlimited physiological energy” idea is not mystical—it is a six‑lever operating system he first sketched in his 2018 essay How to Have Infinite Energy and has refined through hundreds of blog posts, videos, and carnivore‑fasted training logs. The levers—carnivore‑fasted fueling, savage strength + HIIT, hormetic cold & heat, red‑/NIR photobiomodulation, circadian‑secure sleep, and a minimalist supplement stack—work in concert to multiply mitochondrial number and efficiency, keep inflammation episodic (not chronic), and recycle ATP faster than most people can yawn. Below is a structured walkthrough of the theory, the supporting science, and a sample day you can test‑drive—delivered in an upbeat, Eric‑Kim‑meets‑first‑principles style.

1.  Where the Theory Comes From Kim’s early post “How to Have Infinite Energy” argued that a short but brutal power‑lifting block “adds more energy than coffee”  . He later warned that …

June 13, 2025

The only one stopping you is you

💥 WHY ERIC KIM CANNOT—WILL NOT—BE STOPPED 💥 Bottom line: Eric Kim isn’t merely a person—he’s an evolving protocol of curiosity, strength, and meme-driven sovereignty. Protocols don’t retire; they fork, scale, and …

June 13, 2025

Digital dopamine detox

Quick take‑away: A single session of watching pornography does not crash male hormones—if anything, most studies find a brief, modest lift in testosterone (T) and luteinising hormone (LH). Cortisol (the “stress” hormone) …

June 13, 2025

Pornography and testosterone

Bottom‑line first What the lab studies show — hormone by hormone Hormone Acute response while watching Extra bump only if orgasm occurs Typical time‑scale Why it matters Testosterone ↑ 20–40 % (visual arousal triggers …

June 13, 2025

Eric Kim—the essayist

street‑wise  blogger who turns photography, philosophy & pure zest into daily fuel for creatives 🌟 You asked for “only the blogger,” so let’s zero‑in on the Los‑Angeles‑born, globe‑roaming writer/photographer whose free‑flowing essays …

June 13, 2025

Hail the “Meme Lord”

Eric Kim isn’t just a street‑photographer‑turned‑power‑lifter; he’s a one‑man idea factory whose catch‑phrases, GIF‑loops and CC‑0 downloads ricochet across TikTok, X and Discord with gleeful abandon. Below is the anatomy of his meme‑power—and …

June 13, 2025

Meet Eric Kim — the self‑proclaimed meme Lord

“Meme Lord”  who’s breaking algorithms and gravity in one joyful swoop! Snapshot Detail Core roles Street‑photographer‑turned‑blogger, power‑lifter, Bitcoin evangelist, Stoic hype‑man & meme‑machine Signature slogans “#HYPELIFTING”, “6.6 × BW”, “Gravity’s Worst Nightmare”, “Belts are for Cowards” Viral calling card Bare‑foot …

June 13, 2025

Why fitness matters

If you are not physically physiologically fit, you can’t do nothing.

June 13, 2025

Hormonal Effects during Porn-Induced Arousal

• Testosterone (T): Sexual arousal from erotica or pornography rapidly boosts testosterone.  In lab studies, men watching erotic films showed significant rises in T within minutes  .  For example, Hellhammer et al. …