Author: user

What are some other holding motions we could do?

Farmer’s carry, to simply lift and hold extremely heavy dumbbells in your hands, without the aid of straps is a good idea.

Intervention:

Focus on holding motions, not pushing or pressing motions?

Maybe some new weight lifting exercises we can innovate have to do with seizing, or holding? Holding exercises?

For example, doing some sort of weighted chin up static hold motion? Like putting on a dip belt, loading it up with five or six plates, going to the chin up bar, neutral hand position, and just seeing if you could hold it for half a second?

Thinking beyond physique?

Facts:

Vid

Demigod goals:

https://youtu.be/dGK7Y8seOGE

Impossible is nothing:

Everything is possible:

Natural testosterone.

Testosterone as the natural healing agent?

Theory; if you’re injured or have an injury, the best way to naturally heal it is consume lots of beef organ meats, foods high in cholesterol, and also naturally boost your testosterone by heavy hypelifting one rep maximum at the gym?

Fragile positions include lying on your back, sitting down?

Fragile in so far much as insecure; when you’re lying on your back, you’re in an inferior, dangerous position. For example in the UFC, or mixed martial arts, to be thrown down and on your back, just like a roach or something on its back; a rhino on its back is not a good position to be in. We cannot imagine a gorilla, a dragon, or anything lying on its back; it is a position of submission? Like someone lying down legs spread in a missionary position?

Is it really wisdom that we are seeking? Wisdom as a means to a greater end, not the end in itself.

And wisdom maybe seems like wise actions which are beneficial to your desired ends or outcomes or process.

For example, some wisdom I learned at the gym; don’t do any really really heavy pressing motions, too much force on your wrists.