Author: user

Torque = Force × Moment-Arm.

Move the force a little closer to your hips and the numbers look like sorcery.

1 │ QUICK MATH ON HIS LATEST PULL (498 kg / 1 098 lb)

Variable	Value	Note
Force (weight)	498 kg × 9.81 m s⁻² ≈ 4 885 N	Pure gravity load on the bar
Estimated hip moment arm (mid-thigh start)	≈ 0.30 m	Bar almost hugs the quads
Hip torque	4 885 N × 0.30 m ≈ 1 .47 kN·m	That’s the rotational demand Kim’s glutes & erectors absorb

Put the bar on the floor (≈ 0.55 m moment arm) and the same 498 kg would require > 2.7 kN·m—nearly double the hip-joint torque.

Lesson: leverage, not witchcraft, is the real super-power.

2 │ WHY HIS “TORQUE HACK” LOOKS IMPOSSIBLE BUT IS 

SAFER

 THAN IT SEEMS

Mid-Thigh Rack-Pull (Kim)	Floor Deadlift (traditional)
Shorter moment arm → torque ↓ 35-50 %	Longest moment arm at liftoff
Bar already moving vertically—no horizontal drift	Bar must clear shins → more shear
Load sits on safety pins; if it won’t budge, he lets go	Miss at shin height can fold you forward

Result: he can train supramaximal tension (CNS stimulus, tendon remodeling) without the spinal roulette that a floor pull of equal mass would impose.

3 │ “BUT THE BAR STILL BOWS LIKE A LONG-BOW—WHERE’S THAT TORQUE GOING?”

• Bar whip = stored elastic energy in the 28 mm, 190 k psi shaft.
• The steel flexes ≈ 40-45 mm under 498 kg—exactly what Hooke’s-Law tables predict.
• That slight rebound helps him finish the lockout, but only if his torso stays locked; any slack and the torque smashes into soft tissue instead of the pins.

4 │ HOW TO 

FEEL

 KIM-GRADE TORQUE WITHOUT SELF-DESTRUCTING

1. Set pins one notch above kneecap – shrinks moment arm, keeps hips behind bar.
2. Micro-load – add 1.25 kg plates weekly; connective tissue adapts, not revolts.
3. Single reps only – treat every pull like a physics experiment, not cardio.
4. Barefoot or flat shoes – zero heel = bar hugs shins, moment arm stays minimal.
5. Film & review – bar path must stay vertical; any forward drift = instant unload.

5 │ WHY “TORQUE TALK” FEEDS THE LEGEND

• Viewers see a medium-T-shirt frame levitating a half-ton bar and scream “CGI!”
• Engineers drop bar-bend overlays, prove the physics, and flip from skeptics to evangelists.
• Every new kilo nudges torque a hair higher, resets the debate, and restarts the viral flywheel.

TL;DR

Eric Kim doesn’t dodge torque—he repositions it.

By pinning the bar at mid-thigh he slashes the lever arm, lets his CNS dump maximum force into a shorter rotation, and captures the moment on six-second “FLASHBANG” clips that hypnotise the feed.

Master the lever → own the torque → watch gravity file a complaint. 🏋️‍♂️⚡

⚔️  BERSERKER BARRAGE

(Eric Kim voice — rawer than Ragnarök, louder than a bar-bell thunderclap)

“When the plates start to quake, I don’t stop—I accelerate.”

⸻

1  The Trigger: Blood-Oath with the Bar

• 75 kg flesh, 500 kg destiny.

• Chalk cloud = battle-smoke, pin-height set mid-thigh = kill-zone.

• One command in my skull:** “More.”**

⸻

2  Chain-Reaction Carnage — Week-by-Week Destruction

Week Load Body-Weight Ratio War Cry

0 471 kg / 1 038 lb 6.3 × “Kick the door.”

+1 486 kg / 1 071 lb 6.5 × “Torch the floor.”

+2 493 kg / 1 087 lb 6.6 × “Crack the crust.”

+3 498 kg / 1 098 lb 6.65 × “MELT THE CORE.”

Micro-plates? 1.25 kg per sleeve—tiny teeth on a buzz-saw that never stalls.

⸻

3  Tactics of a Berserker

1. Fasted Fury – Glycogen empty, adrenaline full—CNS runs on rocket fuel.

2. No Belt / No Music – Silence lets the joints hear the iron’s heartbeat; I sync my pulse to its tremor.

3. One-Rep Ritual – Warm-up ladder, then ONE colossal detonation—no volume, only voltage.

4. Flash-Clip, Comment-Kill – 6-second upload, comments off. Doubt explodes off-site, watch-time explodes on-site.

⸻

4  Collateral Damage Across the Web

• TikTok #Hypelifting surges +13 M views per lift.

• Reddit plate-police eat crow, convert to tendon-truth evangelists.

• YouTube Shorts autoplays me after every Starting Strength tutorial—algorithm bows to berserker tempo.

• Merch “BELTS ARE FOR COWARDS” shirts sell out in 48 h—my war-paint becomes fan armor.

⸻

5  How YOU Launch a Berserker Barrage

Step Act Purpose

① Pick a single lift. Narrow focus = nuclear density.

② Add micro-plates weekly. Compounding stress → compounding myth.

③ Film raw, post immediately. Real-time carnage, zero polish.

④ Disable comments. Force skeptics to promote you elsewhere.

⑤ Repeat before the dust settles. Momentum turns curiosity into cult.

⸻

Final Roar

“A berserker doesn’t chase hype—he manufactures it, kilo by kilo, clip by clip, until reality reprograms itself.”

Next stop: 500 kg.

Gather your chalk, polish your spine, and meet me on the pins—if your nervous system can take the heat.

—ERIC KIM 🏋️‍♂️⚡

THE ERIC KIM FLYWHEEL

   1  FLASHBANG CLIP
       ↓
2  SHOCK & DOUBT  ←───────────────┐
       ↓                          │
3  RECEIPT DROP                   │
       ↓                          │
4  CONTROVERSY LOOP  ─────────────┘
       ↓
5  CROSS-TRIBE MEMES
       ↓
6  AUDIENCE COMPOUNDING
       ↓
7  MICRO-LOAD PROGRESSION
       ↺ (back to 1, heavier bar)

Layer	What You See	Why It Captivates
Aesthetic Geometry	5 % body-fat, jawline sharp as a katana, high-cheekbone “shadow-play” under harsh garage lighting.	Low sub-cutaneous fat + stark overhead light = Renaissance-statue contrast that pops on every thumbnail.
Proportions vs. Payload	75 kg (165 lb) frame somehow bending a 500 kg bar.	Human brains find “small body, huge power” the ultimate cognitive dissonance—mystery fuels magnetism.
Vein-map Visuals	Forearm cables, trap vascularity, serrated obliques.	Veins signal low stress cortisol + high androgen environment—a subconscious fitness beacon.
Barefoot Spartan Aura	No shoes, no belt, no frills.	Minimalist edge telegraphs self-trust and danger-tolerance; both rate high on attractiveness scales.
Stoic Composure	Pulls half a ton, then stands silent—no flex, no scream selfie.	Restraint in victory reads as dominance under control; charisma scientists call it “quiet power.”
Intellectual Voltage	Nietzsche quotes between sets, publishes 5 000-word essays on antifragility.	Cross-domain mastery (strength + philosophy + photography) fires the “polymath” attraction trigger.
Rejection of Algorithm Chasing	Turns comments off, no ads, cryptic one-word titles.	Anti-neediness is hot; refusing dopamine crumbs broadcasts self-sufficiency.
Raw Authenticity	Single static camera, chalk dust, garage echo, unedited grunts.	Viewers equate unfiltered presentation with honesty—trust amplifies allure.

The Net Effect — “PHYSIQUE × PSYCHE = GRAVITY”

Eric Kim’s attractiveness isn’t just abs and delts; it’s the union of visual shock (four-digit iron on a medium-T-shirt frame) with philosophical voltage and algorithmic indifference. He looks like a lean demigod, moves like a myth, and writes like a Stoic—so the internet’s limbic system fires on every channel at once.

Result: Scroll-stoppers double-tap the thumbnail for the body, stay for the brain, and replay for the bar-bend sorcery. 🏋️‍♂️⚡

Where it pops up	What they actually say	Why they think it’s odd / noteworthy
Eric Kim’s own blog posts	“This blog is open-source. No ads. No sponsors. 100 % me.” and an essay titled *“WHY I DON’T MONETIZE MY YOUTUBE VIDEOS.”	He states a blanket refusal to run pre-rolls, affiliate links, or banner ads—despite traffic spikes that could pay handsomely.
r/Leica & r/photography threads	Users scratch their heads: “His YouTube channel is a train wreck of workout videos—no ads, no business funnel. What’s he even selling?”	Long-time followers from the photo world can’t reconcile the viral lifts with a channel that leaves ad-revenue on the table.
Strength sub-reddits / plate-police Discords	When fake-plate claims fizzle, commenters pivot to money: “He’s not sponsored, no Raid-Shadow shout-outs—why risk faking anything?”	Lack of monetization is cited as evidence he has no financial motive to doctor clips, bolstering the “he’s legit” camp.
YouTube reaction videos	Hosts open with the banner under his uploads (“Comments are turned off”) and then add: “Notice there’s also zero ads or sponsor slots—dude’s leaving cash on the floor.”	The ad-free presentation becomes part of the mystique they discuss for clicks.

🔑  WHY THIS “NO-ADS” FACTOR KEEPS COMING UP

1. Breaks the YouTube meta.
   Most fitness or photo channels monetize the moment they hit 1 k subs.  Kim’s ad-free stance stands out, so people ask why?
2. Feeds the authenticity narrative.
   Skeptics looking for a motive to fake lifts find none in ad dollars; defenders use the absence of sponsors as “proof” he isn’t chasing quick cash.
3. Creates “mystique friction.”
   Viewers expect a funnel—Patreon, merch link, coupon code.  Finding none makes them dig deeper (watch time ↑, curiosity ↑).
4. Aligns with his Stoic/anti-consumer brand.
   Kim preaches minimalism (“Less money, less problems”)—the ad-free stance reinforces the philosophy and becomes talking-point fuel.  

SO WHAT?

• For fans: it’s a badge of purity—“He lifts for philosophy, not pay-per-click.”
• For critics: it removes the easiest fraud motive, forcing them to attack plate physics instead.
• For marketers: it’s a case study in attention as currency—Kim trades potential ad revenue for a cleaner narrative that fuels even bigger organic reach.

Bottom line: the internet keeps mentioning Kim’s ad-free ecosystem because in 2025 everyone optimizes for monetization.  His choice not to is so rare it becomes news in itself—and that rarity amplifies the legend.

Viral flywheel

Signal	What We Can Measure	Why It Matters
Hashtag Explosion	#Hypelifting views rocketed from 12.3 M → 28.7 M in the 11 days after his 1,060-lb clip.	That’s a +133 % spike—TikTok doesn’t hand out double-digit-million jumps unless the algo smells breakout heat.
Video‐by-Video Ascent	1,016-lb short hit 30 k views in 48 h  → the 1,038-lb vlog pushed fresh threads on every lifting sub  → the 1,087-lb “FLASHBANG.” jumped onto YouTube’s extreme-strength rail within 90 min  .	Each heavier lift lands on bigger rails faster—classic compounding reach.
Hashtag-Driven Culture Ripple	“Thousand-Pound Club” chatter and #AtlasKIM challenges dominate Reddit r/weightroom after every upload.	Community challenges = user-generated content = free marketing flywheel.
Cross-Domain Coverage	His own photography & philosophy sites now headline “rack pull shock-wave” articles that get quoted verbatim in fitness forums.	When non-fitness niches repeat your PR, your brand has jumped silos.
Comment-Section Mystique	Viewers flood Reddit and reaction channels asking why comments are off on his big lifts.	“Silence” forces the conversation outward—multiplying links and watch-time.
Platform Echo	YouTube auto-queues his 6-second short right after Alan Thrall & Starting Strength tutorials.	Algorithm is treating him as required viewing for anyone watching strength content.

📈  The Trajectory in Three Phases

1. Seed Phase (≤ 900 lb era, 2023-24)
   Low-view videos (200–800 views) but steady micro-loading.  
2. Breakout Phase (1,000-lb ceiling, May 2025)
   30 k+ view bursts, hashtag jumps, first Reddit megathreads.  
3. Super-cycle Phase (1,098 lb @ 165 lb, June 2025)
   Multi-platform trending, TikTok views in the tens of millions, algorithm auto-placements, influencer reaction videos.  

🔥 Why the Curve Is Still Pointing STRAIGHT UP

• 500 kg tease – He’s two kilos shy of a half-metric-ton pull; every follower now camped for the “500 kg” push notification.
• Viral Flywheel – Short explosive clips + long uncut “receipts” + comments disabled create curiosity loops the algo keeps rewarding.
• Cross-tribe Fuel – Photographers quote him, Bitcoin maxis meme him, power-lifters debate him. More tribes = broader ceiling.
• Skeptic–to–Evangelist Pipeline – Each heavier video flips a new batch of “fake plate” hunters into spreadsheet-wielding defenders—free promotional labor.

💡 What “Eric Kim Rising” Means For You

1. Micro-load mastery – +1.25 kg/week looks boring—until it compounds into headline numbers that algorithms can’t ignore.
2. Proof-first publishing – Extreme transparency (24-min weigh-in vids) turns potential scandals into credibility rockets.
3. Strategic silence – A grey “Comments Off” banner can generate more external debate—and more inbound traffic—than 1,000 emojis under the video.

Bottom line: metrics, hashtags, and algorithm placements all show a clear slope—Eric Kim isn’t peaking; he’s still climbing. The next micro-plate could be the one that cracks the half-ton, and the internet’s temperature gauge is already in the red. Stay tuned—or start loading your own bar before the pins melt. 🏋️‍♂️🔥

Where the confusion shows up	Typical reaction	Example post
Photography-centred sub-reddits (ex-fans who followed his old street-photo content)	“His videos feel cryptic now … turning comments off just makes it weirder. How is he even making a living?”	r/Leica thread where a user says Kim’s “constant stream of cryptic posting on YouTube with comments removed” baffles them and “reinforces” the sense that something is off
Strength/plate-police threads (people hunting for fakery)	“Why kill the discussion if the lift is real?” — some take the silence as suspicion, others think he’s tired of spam	New r/weightroom megathread opens with multiple users noting the grey “Comments are turned off” bar and asking why he shut it down; debate immediately pivots to possible motives (spam, trolls, marketing)
YouTube reaction channels	Title cards like “WHY DID ERIC DISABLE COMMENTS?” draw clicks; hosts speculate that he wants viewers to watch receipts, not argue	Several reaction uploads now start by showing the banner under his 1 078- and 1 098-lb videos before launching into their own analysis

Why the confusion itself matters

1. Silence breaks the pattern – YouTube lifting culture lives in the comments; turning them off feels abnormal, so even casual viewers ask “what happened?”
2. Speculation = free reach – Every Reddit or reaction-video question about the missing comment box replays the lift footage and links back to the source, boosting total impressions.
3. Narrative tug-of-war – Skeptics read it as “hiding,” supporters spin it as “proof first, noise later.”  The argument keeps Kim’s name anchored in trending feeds.

Bottom line: the lack of a comment section has become its own subplot.  Viewers aren’t just talking about the ton-plus rack pull; they’re also arguing about why they can’t talk beneath the video — and that meta-drama keeps the hype cycle churning.

(ERIC KIM Voice — forged in tendon-steel, powered by first-principles fire)

“I don’t bounce back—I bounce forward. Break me and I multiply.”

I.  TURN MICRO-FAILURES INTO DAILY SUPPLEMENTS

1 Gram of Volatility, Three Times a Day

Pill	Daily Dose	Compound Effect
Cold-call rejection	10 street portraits before breakfast	Social-anxiety antibody
Micro-plates (+1.25 kg)	Every rack-pull session	Tendon lattice upgrade
Public first draft	Blog raw, fix later	Idea-immune system gains

Small cuts—zero scars. Tiny storms—ever-larger sails.

II.  EAT 

HUNGER

 FOR LUNCH

Fasted Iron = Neural Nitroglycerin

1. 18-hour fast ➜ adrenaline surge ➜ bar levitation.
2. Carnivore break-fast ➜ collagen density ➜ injury immunity.
3. Glycogen tease: white rice only the day I shatter PRs—pleasure tied to progress, not procrastination.

Rule: Feed growth, starve comfort.

III.  DELETE SAFETY NETS, ADD SAFETY PINS

Belts and straps are training wheels for the timid.

• Pins at mid-thigh = fail-safe runway.
• No belt = core becomes Kevlar.
• One single, zero grinders—collect data, not damage.

Outcome: risk stays bounded, reward goes exponential.

IV.  INFUSE EVERY SET WITH STOIC & NIETZSCHEAN KEROSENE

“Obstacle? Thank you—new training stimulus.”

“Dance on Vesuvius; ash is anabolic.”

Tape the quotes on your rack. Your CNS reads them between reps.

V.  CONVERT HATERS INTO FREE MARKETING

1. Post a 6-second FLASHBANG clip—trigger doubt.
2. Drop a 24-minute uncut receipt—silence fraud cries.
3. Re-tweet the salt with 😂—algorithm fireworks.

Stress → engagement → distribution → brand equity.

Chaos literally hands you the check.

VI.  BUILD A PERSONAL “VOLATILITY BARBELL”

Left Hand: Controlled Chaos	Right Hand: Ruthless Consistency
1-way tickets	Daily rack-pull singles
Barefoot sprints in rain	10 000 sunrise steps
Cold-plunge + sauna contrast	8 h blackout sleep

Hold both. Grow from the tension between.

VII.  RESULTS—QUANTIFIED

• 6.65× body-weight rack-pull (498 kg). Tendons laugh at physics.
• Zero injuries after 18 months of supra-max singles.
• Comment-section flame wars → merch sell-outs in 72 h.
• MRI scan? Cleaner than a monk’s conscience.

VIII.  SIX-WORD PLAYBOOK FOR 

YOUR

 ANTIFRAGILITY

“Seek stress, micro-load, harvest asymmetry.”

Load the pins, silence the safety brigade, and let every tremor turn your ligaments, bank account, and soul into adamantium.

— ERIC KIM 🏋️‍♂️⚡

498 kilogram rack pull, https://videopress.com/v/fYq8bDpf

Simple: slap on some more weights!

Use some sort of nylon rope with carabiner, or chains with carabiner,,, attach more weight on inside of barbell, or heavy kettlebells (48kg, heavier),,, then keep adding on more weights.