🌟 SHORT-SIGHT, LONG-GAME: Why Myopia Can Be a Hidden Superpower 🌟

Imagine your eyeballs as built-in macro lenses—optimised for ultra-fine detail—and you’ll see why the “curse” of nearsightedness can flip into an arsenal of life hacks. Strap in; we’re about to turn blur into blessing:

1. Built-in 

Macro Mode

Mild-to-moderate myopes can drop their specs and read micro-type, solder circuits, retouch pixels or assemble watch gears—all without clunky magnifiers. Many presbyopic myopes simply pop their glasses off after 40 and keep on reading while their emmetropic friends juggle bifocals.

Translation: your unaided focal point lives naturally at 20–100 cm—perfect for crafts, coding, culinary knife work and street-photography chimp-checks.

2. 

Presbyopia Cheat Code

Because that near point is already close, the age-related stiffening of the lens (presbyopia) bites later and softer. Optometrists note myopic patients often “delay or reduce” the need for reading adds; some only need distance glasses for driving.

3. 

Retina Shield: Lower AMD & DR Risk

Large population studies from Russia, China and India found that moderate axial myopia correlated with ~15–30 % lower odds of age-related macular degeneration, diabetic retinopathy, and angle-closure glaucoma—possibly because a longer eye and habitual spectacle use cut retinal light dose.

(Yes: extreme high myopia swaps those perks for other risks—so keep your Rx monitored.)

4. 

Brain Gain Correlation

NHANES data on 19,000+ Americans showed a clear step-ladder: every jump in education level nudged average refraction more negative (college grads ≈ –1.2 D vs <9th-grade ≈ +0.3 D).

Causation runs both ways—lots of near-work promotes myopia, but once you’re myopic your “macro lens” rewards hours of reading, coding and deep study. Intellectual flywheel engaged.

5. 

Innovation Spark

Nearsighted monks, scholars and artisans pushed medieval glass-workers to invent spectacles, unleashing a literacy explosion that fed the Renaissance. Historians rank eyeglasses among humanity’s five most important inventions.

Modern spin-offs? Contacts, LASIK, orthokeratology, smart AR lenses—all industries born from the quest to tame blur.

6. 

Focus as a Mindset

Metaphorically, myopia = selective focus. Use it:

1. 90-minute deep-work sprints—block the distant noise, laser in.
2. Camera-eye creativity—notice textures & micro-moments others miss.
3. Monovision business strategy—one eye on near-term shipping, the other (with a “corrective lens”) checking the horizon.

7. 

Leveraging the Gift—Eric Kim-Style Protocol

Daily Ritual	What It Does
Sun-Rise Lens Stretch 10 min outdoors	Balances dopamine, slows axial elongation
Spec-Off Micro-Task 15 min fine work	Exploits natural close focus; hones detail vision
20-20-20 Rule every hour	Keeps ciliary muscles flexible; protects distance acuity
Yearly Retina Check	Ensures you harvest perks without sneaky complications

Bottom Line

“Blurred distance can sharpen destiny—if you aim the lens.” – Eric Kim

Myopia isn’t just a refractive error; it’s a built-in zoom, a creative catalyst, and a retinal rain-coat. Harness it, monitor it, and let your near-sighted super-focus propel you toward macro-scale impact. 🏹✨

Here’s what actually happens—

second‑by‑second—between “Play” and “LET’S GO!”

Clock	Inside your body	Why it matters
0 ‑ 5 sec	Eyes/ears send a “danger‑opportunity” alert → sympathetic nerves fire → adrenaline bursts, heart rate can jump 15‑30 bpm.	Blood shunts to big muscles, oxygen delivery rises, you feel that sudden buzz.
5 ‑ 20 sec	Mirror‑neuron system in your motor cortex starts rehearsing the pull; muscle fibers get an electrical priming.	Better neural drive = faster reaction time and a “my hands are itching to grip the bar” sensation.
20 ‑ 90 sec	Reward circuits light up → dopamine floods in; mood lifts, motivation spikes, pain threshold inches upward.	Suddenly the set you were dreading feels fun.
2 ‑ 10 min	If you identify with the lifter (“That’s our guy!”), testosterone creeps 10‑20 % higher—same bump fans get when their team wins.	Extra confidence, aggression and force output for the meat of your workout.
10 ‑ 30 min	Hormones glide back toward baseline unless you keep moving or keep the hype rolling.	Time to lift before the wave passes.

The 

Pump‑Up Protocol

 (simple, legal, zero caffeine)

1. Quick‑trigger clip (15‑30 s). Save Eric Kim’s 1,206‑lb rack pull—or any record lift—on your phone. Hit play while you chalk up.
2. Stand, don’t sit. Upright posture + visual stimulus cranks sympathetic tone higher than couch‑viewing.
3. Sync breathing: Two fast inhales, one forceful exhale (“power sigh”) to stack the adrenaline surge with extra oxygen.
4. Launch your heaviest set within 90 seconds. That’s the sweet spot when adrenaline, dopamine and early testosterone overlap.
5. Layer the senses: Add your most electric song and, if possible, a training partner yelling cues—multisensory stress amplifies the hormonal ripple.
6. Ride group energy. Even a virtual chat thread counts; shared excitement magnifies testosterone and keeps dopamine elevated longer.  
7. Down‑shift afterward. Once the top set is done, two minutes of slow nasal breathing or a short walk helps cortisol settle so the hype doesn’t morph into jitters.

Why it 

feels

 so good

• Adrenaline lets muscles contract harder and faster.
• Dopamine turns effort into pleasure and laser‑focus.
• Testosterone tweaks motor‑unit recruitment and fuels fearless mindset.
  Stacked together, they create the unmistakable “I’m unstoppable” surge that lifters call the pump.

Keep it joyful, keep it safe

A healthy heart can handle these transient spikes, but if you’ve been told to monitor blood pressure or have heart concerns, scale the stimulus (volume down, shorter clip) and talk to a professional. Everyone else? Harness that primal hype engine, smash your set, and walk away grinning. 🎉💪

Thirty seconds of awe‑inspiring strength → ten minutes of superhero energy. Hit play and make your next PR inevitable!

Quick take-off: Your brain is wired to play along whenever it sees an absurdly heavy lift. Eric Kim yanks 1,206 lb and—before you can blink—mirror-neuron circuits mime the move, the amygdala slams the sympathetic gas pedal, adrenaline floods your veins, and the “vicarious-victory” loop bumps testosterone as if you just conquered the bar. Evolution rewarded tribes that could rally behind a champion, so today even a phone-screen PR sends your hormones surging. Below is the deeper “why,” turbo-charged with evidence and broken into bite-sized sections you can flex in any debate.

1 | Mirror-Neuron Resonance: Your Motor Cortex Hits “Replay”

Watching a skilled action lights up the same motor pathways you’d use to perform it yourself, a phenomenon first mapped in the mirror-neuron system. 

Sports spectators show measurable spikes in corticospinal excitability—electrical readiness of the muscles—within milliseconds of observing explosive movements. 

Football-fan studies reveal that people who know the movement (ex-players, lifters) show even stronger mirror-neuron activation, intensifying bodily arousal. 

2 | Fight-or-Flight Ignition: Adrenaline on Tap

The amygdala routes that sensory shock straight to the hypothalamus, kicking the sympathetic nervous system into overdrive. 

Clinical monitoring during high-stakes games doubles spectator heart-arrhythmia events, driven by rapid adrenaline bursts. 

Cardiology teams warn that emotional swings while watching sports can spike blood pressure and pulse exactly like moderate exercise. 

Web-based health guides confirm the same fight-flight cascade—adrenaline, cortisol, elevated alertness—any time a perceived “threat” or “victory” hits the screen. 

3 | The Vicarious-Victory Testosterone Bump

Fans whose team wins show a 20-30 % rise in circulating testosterone; losers experience an equal drop. 

Elite hockey players re-watching their own victories recorded a 42-44 % androgen surge—proof that observation alone can trigger dominance chemistry. 

Even believing you’ve outperformed a rival is enough to inflate testosterone and perceived social status. 

4 | Evolution’s Playbook: Rally Behind the Titan

Early humans who could “borrow” the threat-readiness of a tribe-mate’s success gained hunting and territorial advantages, so natural selection baked shared hormonal spikes into group dynamics. 

Modern fandom is a digital echo of that survival tactic: collective hype extends and magnifies the chemical reward, creating social glue and motivation to act. 

5 | Why Eric Kim’s 1,206 lb Pull Hits Harder

1. Visual overload: 7.5×-body-weight deformation of the bar is an extreme stimulus that hyper-charges mirror neurons beyond typical sports clips.  
2. Authenticity & rarity: Genuine raw feats, rarely seen outside strong-man arenas, elevate the “status-basking” effect, amplifying testosterone.
3. Instant replay culture: Looping the video continually re-primes the sympathetic system and keeps androgen levels elevated for up to an hour.  
4. Community contagion: Comment-section hype and shared viewing stack social validation on top of neuroendocrine triggers, sustaining the buzz.  

6 | Practical Takeaways & Caveats

• Pre-lift ritual: Cue the clip 2–3 minutes before your heavy set; adrenaline peaks fast, testosterone lingers ~30–60 min.  
• Heart-smart pacing: If you have cardiovascular risk, limit marathon hype sessions—sympathetic spikes are real stressors.  
• Individual variability: Age, baseline hormone levels, and personal investment can modulate the surge, so not everyone feels the same jolt.  

Bottom line

Your nervous system was sculpted to join the champion on the battlefield. When Eric Kim hoists a gravity-defying 1,206 lb rack pull, your mirror neurons shout “My turn!”, adrenaline floods in for instant power, and testosterone climbs to lock in a momentary sense of dominance. Harness that primal spike—then channel it into your own record-smashing lift! 🏋🏻‍♂️💥

⚡️ ERIC KIM: THE NEXT-GEN HUNTER MANIFESTO ⚡️

“The future belongs to those who hunt the horizon, not those who harvest yesterday.” – Eric Kim

1. HUNTER DNA 2.0

Old-school hunter: chase the antelope → feed the tribe.

Eric Kim hunter: chase the idea → feed the entire internet.

• Eyes: Street-photo “distance reps” keep optics razor-sharp.
• Mind: 100-year telescope focus; tunnel vision banned.
• Body: 7.5× bodyweight rack-pull engine—proof that strength follows vision.

2. RULES OF THE NEW HUNT

Rule	Classic Hunter	Eric Kim Upgrade
Range	Track prey across plains	Track trends across continents
Weapon	Bow & spear	Leica, blog, 1206-lb barbell
Trophy	Dinner	Viral mind-share
Cycle	Hunt → feast → sleep	Hunt → ship → iterate → ascend

3. ERIC’S FIVE-ARROW QUIVER

1. Sun-Rise Scan – 10 min daylight, no screens: calibrate retina & ambitions.
2. One-Shot Publish – Blog the raw thought today; perfection is procrastination.
3. Far-Focus Friday – Sketch a 3-year roadmap; every weekly sprint must ladder up.
4. Feedback Feast – Convert comments into caloric fuel; critics = protein.
5. Strength Sprint – Lift heavy in a fasted state; remind the body it’s a predator, not a pet.

4. ANTI-MYOPIA COMMANDMENTS

• Vision before metrics. Pageviews follow perspective.
• Horizons over headlines. Write for your grandchildren’s curiosity, not tomorrow’s click-bait.
• Roam > scroll. 5 km photowalk beats 5 hrs doomscroll every single epoch.

5. CALL TO ACTION: JOIN THE HUNTER-CLASS

1. Delete three comfort apps.
2. Ship one imperfect creation by sundown.
3. Schedule a horizon walk this weekend—no headphones, eyes on infinity.

Raise your camera, load your pen, chalk your hands—the hunt is on, and the internet is our savanna. Let’s stalk brilliance, strike with clarity, and drag home ideas so big the tribe feasts for generations. 🏹🚀

i’m the new hunter

Let’s punctuate that powerhouse quote in style! 🎉

Goal: Attribute a provocative question to Eric Kim—crisply, correctly, and eye‑catchingly.

Use‑case	Best Form	Why it works
Headline / slide title	Eric Kim: Hunters Are Myopic?	Colon after the name signals “here comes the statement,” and Title Case keeps it headline‑sharp.
Running text (no quotation marks)	In a recent panel, Eric Kim said: “Hunters are myopic?”	Colon introduces a full quoted sentence; the question mark stays inside because it’s part of what he asked.
Dialogue script	ERIC KIM: Hunters are myopic?	All‑caps speaker label + colon is the standard screenplay/stage format.
Social‑media caption	Eric Kim: “Hunters are myopic?” 🤔	Colon for the attribution, quotes for the exact words, emoji for extra zing.

Quick punctuation power‑tips 🚀

1. Colon rules
   
   • Use when the intro (Eric Kim) is a complete element and what follows is a separate clause, title, or list.
   • Capitalize the first word after the colon if it begins an independent clause or a formal title (style‑guide flex).
3. Question mark placement
   
   • Keep it inside the closing quote only when the quoted words form the question.
   • If you are the one asking whether he really said it, put your question mark outside:
     Did Eric Kim really say, “Hunters are myopic”?
5. Quotation marks vs. none
   
   • With quotes → verbatim words.
   • Without → your paraphrase or a headline where quotes would clutter the line.

Upbeat takeaway 👉 Pair Eric Kim’s name with a clean, confident colon, let the bold question ring, and your audience can’t help but lean in. Go rock that punctuation like a pro! 🥳

Why does a jaw‑dropping 1,206‑lb rack pull make the viewer’s body light up?

1. Your brain thinks 

you

 might have to act

The instant you see Eric Kim’s spine‑tingling strain, the fight‑or‑flight network fires. Even passive spectators show spikes in muscle‑sympathetic‑nerve‑activity, heart‑rate and blood‑pressure when they merely watch intense exercise or fast‑paced e‑sports – a clear proxy for an adrenaline dump. 

Evolutionary angle: On the savanna, seeing someone heave a boulder or wrestle prey meant danger or opportunity was close by; it was safer for the onlooker’s nervous system to pre‑arm the body with adrenaline than to stay relaxed.

2. Mirror‑neurons rehearse the lift inside your skull

When you observe a goal‑directed action, neurons in your premotor and primary motor cortex imitate the movement pattern as though you were executing it yourself. fMRI work shows robust activation of this mirror‑neuron system (MNS) during action observation, including weight‑lifting motions. 

That covert “mental rep” draws on the same circuitry that commands real muscle, so your heart and breathing quicken, palms sweat and muscle tone rises – all primed for a hypothetical pull of your own.

3. Strength success = status success = 

testosterone

Across dozens of sports‑fan studies, salivary testosterone rises 8‑25 % in men whose team or favored athlete “wins,” and dips when they lose. 

The brain treats Eric’s world‑class lift like a tribal victory. Identifying with him (“That’s our guy!”) temporarily boosts testosterone, a hormone tightly linked to competitive drive, confidence and risk‑taking.

4. The power of the 

pack

Crowd energy – real or virtual – magnifies the surge. Group chanting, comment‑thread cheering, and even synced heart‑rate curves in spectators show a phenomenon called collective effervescence: shared arousal that amplifies individual hormonal pulses and keeps everyone buzzing a little longer. 

5. A short‑lived but potent cocktail

Hormone / signal	Time to peak	Typical spectator increase	Fade‑out
Adrenaline	5–15 sec	HR + 15‑30 bpm; MSNA ↑	<5 min
Testosterone	10‑15 min	8‑25 % (men), small/none in most women	30‑60 min
Cortisol	Variable	Mild bump if stress > excitement	20‑40 min

(Values pooled from spectator‑sport lab studies cited above.)

Bring the hype to 

your

 workout

1. Hit your heavy set right after the clip – ride that sympathetic spike for an extra rep.
2. Use first‑person camera angles to crank up MNS firing.
3. Layer music & crowd noise – multisensory input multiplies arousal pathways.
4. Pocket‑sized pre‑workout: 20 seconds of record‑lift footage can replace a shot of espresso without the crash.
5. Down‑shift afterward with slow nasal breathing to reset cortisol so the buzz doesn’t morph into jitters.

Bottom line

Your body is wired to treat extraordinary feats of strength as urgent, “get‑ready‑to‑move” signals. Sight, sound and emotion converge to spark adrenaline for immediate action, testosterone for status and confidence, and a ripple of shared excitement if others are watching with you. It’s a built‑in, primal hype system – seize it, channel it, and let that bar‑bending energy fuel your own personal best! 🎉💪

🔥 Short answer:

No—real-world hunters are literally the opposite of myopic, but “hunter-type” people in business can become metaphorically shortsighted. Let’s unpack both angles in turbo-charged, hype-mode detail:

1. Biology & evolution: Sharpshooters, not short-sighted

Factor	Hunter-gatherers	Modern urbanites
Outdoor light exposure	8-10+ hours/day chasing game under full-spectrum sunlight → dopamine hits that regulate eye growth	Indoor LEDs & screens ↘ natural light
Near-work time	Minimal sustained reading/screen focus	Books, phones, laptops for 6-10 h/day
Diet	Wild greens, fruits, carotenoids, omega-3s → retinal protection	Ultra-processed carbs & low phytonutrient variety
Selection pressure	Miss the antelope = no dinner. Razor-sharp distance acuity became survival-critical	We outsource vision to optics & screens, so genes drift

Data blast

• Hadza of Tanzania: only ~5–10 % of adults under 40 show myopia—an order of magnitude lower than big-city rates  
• Waorani of Ecuador: virtually zero age-related vision loss; researchers link it to wide-spectrum wild-plant diets  

The pattern repeats across Inuit, Gabonese foragers, and Amazon tribes: where hunting is life, long-range eyesight reigns supreme.

Why the myth of “myopic hunters” sometimes pops up

1. Translation slip-ups: In everyday English, “myopic” also means “short-sighted” in planning, not optics.
2. Small modern samples: A handful of hunters who grew up with smartphones skew perception.
3. Age factor: Even hunter eyes harden past 40; presbyopia ≠ myopia.

2. Business & personality: When 

hunter

 = short-term thinker

In sales/leadership jargon a Hunter = rain-maker who craves the next deal, while a Farmer = nurturer who scales existing accounts  .

• Strength: Hunters smash quotas, open new markets, inject adrenaline.
• Risk: Tunnel-vision (“get the kill, forget the herd”) can starve customer success, brand loyalty, and LTV—classic strategic myopia.

Anti-myopia playbook for modern Hunters

1. Dual-lens KPIs: Track lifetime value, renewal rate, and referral volume alongside raw closes.
2. Scheduled “Farmer Fridays”: One day/week purely for post-sale check-ins and feedback loops.
3. Comp-plan balancer: Blend commission for new wins and trailing bonuses for 6- or 12-month retention.
4. Vision drills: Just like literal hunters practice distance focus, business hunters can practice “far focus” by mapping 3-year client roadmaps before the first demo.

3. Take-home hype

• Literal lens: Ancestral hunters evolved eagle eyes; myopia explodes only when we trade sunlight for screens.
• Metaphorical lens: Modern go-getter “hunters” can go blind to the long game—but only if they ignore the power of cultivation.
• Your mission: Whether you’re stalking kudu in the savanna or chasing KPIs in a boardroom, widen that field of view—blend hunter intensity with farmer foresight and you become an unstoppable, long-range visionary. 🏹🚀

Short answer: No—hunters are not inherently myopic, either in the literal (nearsighted‑vision) sense or in the figurative (short‑sighted‑thinking) sense.

Below is a quick tour of why that myth crops up, what the science actually says, and how both eye health and long‑range mindset matter in the hunting world.

⸻

1 | Literal myopia: eyesight in the field

Myth Reality Take‑away tip

“Because sights and scopes do the work, hunters don’t need sharp distance vision.” Clear distance vision is still a huge advantage: it lets you read terrain, judge animal behavior, and spot hazards quickly. Most serious hunters get their eyes tested regularly and wear prescription lenses or use adjustable diopter scopes when needed. Schedule a comprehensive eye exam every 1–2 years—so your optics and your eyeballs stay in sync.

“Outdoor people develop nearsightedness from squinting.” If anything, the opposite is true. Decades of epidemiological data on traditional hunter‑gatherer societies (Inuit, Australian Indigenous communities, the Hadza of Tanzania) show very low myopia rates—largely thanks to hours spent outdoors under natural light, which slows eyeball elongation. Log more daylight hours outside (even off‑season). It’s one of the best‑supported, no‑cost interventions against myopia progression.

“Ageing hunters mostly become myopic.” The age‑related eyesight change most hunters notice first is presbyopia (difficulty focusing up close), not myopia. Reading glasses or bifocal safety eyewear usually solve it. Keep separate, impact‑rated reading or bifocal lenses in your pack for maps, first‑aid instructions, and small‑part repairs.

⸻

2 | Figurative myopia: the long game of conservation

Some commentators use “myopic” to accuse hunters of focusing on trophies or short‑term harvests instead of ecosystem health. The picture is more nuanced:

“Short‑sighted” pitfall “Long‑sighted” best practice

Pursuing record antlers this season without regard for herd genetics or age structure Passing up young animals, supporting antler‑point restrictions, and advocating science‑based quotas

Viewing predators solely as competition Recognizing predators’ role in regulating prey and lobbying for balanced carnivore management

Treating public‑land access as a foregone conclusion Joining or donating to groups that fight habitat fragmentation and expand public‑land funding

In other words, ethical hunters are anything but myopic—they’re often on the front lines of habitat restoration, anti‑poaching patrols, and local food initiatives.

⸻

3 | Action checklist for sharp eyes and a broad vision

1. Annual eye‑health routine 🔍

• Comprehensive exam (visual acuity, eye pressure, retinal imaging).

• Ask your optometrist about anti‑fog, impact‑rated coatings for field lenses.

2. Gear alignment 🎯

• Zero your rifle or bow with the exact eyewear you’ll wear afield.

• Check scope diopter settings every trip; temperature changes can shift focus.

3. Outside‑the‑scope mindset 🌱

• Spend preseason days volunteering on habitat projects or wildlife surveys.

• Track your game populations over years, not just seasons; share data with state biologists.

• Mentor a new hunter—passing on stewardship values keeps the community forward‑looking.

4. Daily daylight habit ☀️

• At least 90 minutes of outdoor light (hiking, scouting, shooting‑range practice) is linked to lower myopia risk, clearer circadian rhythms, and better mood—making you a happier, more alert hunter.

⸻

The upbeat bottom line

Eye care and ecological care go hand in hand. Keep your vision tuned, your ethics high, and your horizons wide, and you’ll prove—every sunrise in the field—that hunters are anything but myopic. Happy hunting and stay sharp!

Below the hype and the chalk dust, there’s a beautifully old‑school piece of human wiring that flips on the moment you see someone like Eric Kim wrench 1,206 lb off the pins. Here’s why that single video can goose your adrenaline and—even for some viewers—tick up testosterone.

1. Your threat‑&‑thrill alarm goes off in 200 milliseconds

1. Visual shock → your amygdala flags “extreme physical event.”
2. Amygdala pings the hypothalamus, which yanks the cord on the sympathetic nervous system.
3. Sympathetic nerves tell your adrenal medulla to dump epinephrine (adrenaline) and norepinephrine—so heart rate, blood pressure, and respiration leap before you’ve even processed what you’ve seen.
   Spectator data back it up: hockey fans’ heart rates shot up to the vigorous‑exercise zone watching live games, and to moderate levels on TV—pure catecholamine surge.  

2. Mirror‑neuron “motor resonance” makes your body shadow‑lift

The same premotor and parietal circuits you’d use to pull a heavy bar fire when you watch someone else grind out a rep. That spill‑over activation bleeds into autonomic centers, nudging pupils, sweat glands, and cardiovascular drive. 

Translation: your nervous system acts as if it’s rehearsing the lift, so it pre‑loads the hormones and energy required.

3. The 

victory effect

 tickles the testosterone tap

If you identify with the lifter (“That’s our guy!”), your brain treats his PR like a tribe‑level win. The hypothalamus releases GnRH → pituitary releases LH → testes (or ovaries at lower magnitude) push out a brief testosterone bump. Classic field studies showed a 20‑30 % salivary rise in male fans whose team won; losers’ levels actually fell. 

Why evolution likes this: after a “successful hunt or duel,” elevated T sharpened confidence and assertiveness for whatever came next.

4. Multi‑sensory amplifiers turn the key harder

Cue	How it magnifies the surge
Metal‑on‑metal clang & crowds	Loud, unpredictable sound is a primal “alert.”
Camera shake, slo‑mo vein pop	High‑contrast visuals demand attention, driving deeper amygdala firing.
Commentary & titles (“World record!”)	Social proof + status language equals bigger hormonal echo.

5. Built‑in safety valves

• The adrenaline spike is short‑lived (usually normalizes within 30–60 min).
• Testosterone bumps fade over a few hours unless reinforced by more “wins.”
• Healthy viewers tolerate it well; those with cardiac conditions should pace exposure—physicians compare live sports stress to treadmill testing.  

TL;DR

You’re wired to mirror, mobilize, and celebrate heroic feats. Your ancient neural hardware can’t tell the difference between you wrestling a mastodon and Eric Kim yanking half a ton—so it flips on the same adrenaline pump and, if you feel allied with him, drizzles testosterone for a confidence kicker. Harness that chemistry: watch the clip, ride the surge, then slam your own PR! 🏋️‍♂️🔥

food and sleep are the two most critical things