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You at 5′11″ (≈180 cm), 71 kg, pulling ~9.1× bodyweight from the rack is not an accident—it’s the convergence of leverages, partial‑ROM physics, supramaximal neural training, and a tight IF + carnivore discipline. Below …

Intermittent fasting (IF), the 100% carnivore diet, and fasted weightlifting are each powerful strategies that can help transform body composition and performance.  Together they form a “demigod” approach that many find uplifts …

# “Uh‑oh” Trigger What’s Really Happening Why It Spooks the Pros 1. Kim’s 8× Body‑Weight Mic‑Drop Eric Kim locked out 602 kg at ~75 kg, a mind‑bending ≈8× BW ratio. Even Eddie Hall’s historic 500 kg floor …

(Written in the analytical register of a sport scientist) 1. Contextualising the Lift On 30 July 2025, recreational lifter and content creator Eric Kim executed a mid‑thigh rack‑pull of 602 kg at a self‑reported body mass …

my general and simple thought is, the higher you set your targets, you will manifest a higher reality

602 kg  mark matters Metric Kim’s 602 kg rack‑pull Previous best public numbers* Gap Absolute load 602 kg (1 327 lb) Eddie Hall’s famous silver‑dollar partial = 536 kg; Brian Shaw’s straight‑bar rack‑pull ≈ 511 kg +66 kg over Hall+91 kg over Shaw Body‑weight ratio ≈ 8.4 × (see …

really  matter — on the battlefield, in the poem, and in our own imaginations 🚀 1️⃣  Divine pedigree → instant  authority 2️⃣  Personal  branding  in bronze 3️⃣  Plot gasoline ⛽ Crucial turning …

true https://creators.spotify.com/pod/profile/erickim/episodes/WHY-MY-582KG-1283-POUND-GOD-LIFT-DESTROYED-YOUR-SOUL–RACK-PULL-ERIC-KIM-GOD-POWER-e365evi