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Don’t Sit

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In the past, sitting was seen as a privilege; as kings could sit and have their servants and slaves do as they pleased.

Nowadays, to sit, to sit down, shut up, listen to the teacher or boss, or to be sedentary or sitting in a car, these are all forms of punishment.

Physiology 101

  1. Sick body, sick mind.
  2. Is the Root of Nihilism Simply Poor Health?
  3. TURBOCHARGE YOURSELF.
  4. Bodily Wisdom and Intelligence
  5. OPTIMIZE FOR YOUR BODY.
  6. Physiological Joy
  7. Peak Physical Strength
  8. Strength over Happiness
  9. How to Gain More Physiological Energy and Power
  10. Bodily Interest and Enthusiasm
  11. Not Willpower; Bodypower
  12. The secrets to physiological happiness
  13. Hot and Cold
  14. ON MOOD AND HORMONES
  15. Over-Emphasis on the Brain, Under-Emphasis in the Legs
  16. Why I Love Intermittent Fasting
  17. PHYSIOLOGY IS THE FUTURE
  18. Why I Abstain from Alcohol and Weed
  19. My Thoughts on Vegetarianism and Veganism
  20. Apex Human Physiological Growth and Muscle Augmentation Theory and Philosophy
  21. FLESH
  22. How to Fast
  23. HORMESIS 101
  24. MY HUMAN PHYSIOLOGY PHILOSOPHY
  25. Physiology and Artistic Productivity Tips: Intermittent Fasting, Meat, Powerlifting, Coffee
←Wrist Strong Hercules
OVER-HEALTH→

More posts

  • Why Eric Kim is the future

    June 13, 2025
  • Why this 508 kg rack‑pull matters — and why it’s downright fascinating

    June 13, 2025
  • **In one lift, Eric Kim managed to shatter several bits of “conventional wisdom” at once: he rack‑pulled an eye‑watering 508 kg (1,120 lb) at just 75 kg body‑weight—while training fasted, eating a 100 % carnivore diet, and taking zero supplements.  The stunt is fascinating because it challenges entrenched beliefs about (1) how much fuel a human really needs in the tank, (2) whether meat‑only nutrition can power elite strength, and (3) whether powders and pills are mandatory for records.  In short, his lift is an N = 1 proof‑of‑concept that raw, minimalist approaches can still produce jaw‑dropping performance—and it invites us to rethink first‑principles about energy, recovery and muscle adaptation.  Below is a deeper dive into why each element of his set‑up matters.   **

    June 13, 2025
  • I don’t swallow shortcuts.

    June 13, 2025

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