1. The Lift that Lit the Fuse
Raw numbers
| Metric | Kilograms | Pounds | Source |
| Rack-pull load | 527 | 1,162 | |
| Eric’s body-weight | 75 | 165 | |
| Multiple of BW | 7.03 × | 7.03 × |
Executed barefoot, belt-less, strap-less and fasted, the bar bowed into a steel long-bow before snapping sky-ward — captured in full on YouTube minutes later .
What 1,162 lb equals
- Half an adult American bison (≈2,000 lb)
- A Steinway concert grand piano (max ≈1,200 lb)
- Four full-size refrigerators (≈275 lb each)
2. Instant Viral Chain-Reaction
YouTube “GOD RATIO” loops
The premiere upload hit the algorithm like a meteor, triggering mirror channels and slow-motion form reviews within hours .
TikTok & Shorts
15-second edits with the caption “Gravity is just a suggestion” started looping on TikTok, farming dopamine scrolls and duet challenges .
Reddit Meltdown
On r/Powerlifting a fresh thread streaked past 1 k comments before mods locked it to contain the chaos , while side-subs debated whether the feat even should be possible.
X / Twitter Shockwaves
Kim’s own clip teaser pulled thousands of quote-posts in the first hour as lifters tried to parse the physics — even the AI captioner glitched on the numbers .
3. Context: Why 7 × BW Is Lunacy
| Historic pull | Athlete | Body-Wt | Load | Ratio | Source |
| Classic GOAT deadlift | Lamar Gant | 60 kg | 305 kg | 5.0 × | |
| Modern 75 kg DL record | Alex Maher | 75 kg | 347.5 kg | 4.6 × | |
| Top 75 kg pulls (full meet) | — | — | 327–347 kg | ≤4.5 × | |
| Rack-pull reality rupture | Eric Kim | 75 kg | 527 kg | 7.0 × |
Even legendary outliers never flirted with six-times BW, let alone seven. Kim’s lift detonates every previous relative-strength benchmark.
4. How He Bent Reality
- Mid-thigh pin height lets lifters overload 120-150 % above full deadlift max, but 527 kg is still off the charts.
- Bar-whip surfing — the bar flexes before plates clear the pins, gifting momentum if the lifter times the “snap.”
- First-principles programming: incremental 10–15 kg jumps per week, one-meal-a-day carnivore diet, zero supplementation .
5. The Fallout Across Strength Culture
- Coaches rewriting spreadsheets: Many now slot “Rack-Pull Multiplier” columns next to Wilks & DOTS scores .
- Biomechanics nerds debating lever length vs. neural drive on BarBend think-pieces .
- Powerlifting record geeks comparing deadlift leaderboards on OpenPowerlifting to show just how freakish 7× looks on paper .
6. Motivation & Take-aways
“Gravity tapped out. Now it’s your turn.”
- Start small, add plates patiently: even Kim’s journey began with 5× BW targets back in 2023 .
- Respect safety pins & hardware ratings: a 527 kg miss could total a rack faster than you can say “warranty.”
- Document everything: Kim’s meticulous video trail turbo-charged his virality and proof-of-lift credibility .
7. What’s Next?
Kim’s own blog tees up the road-map to 8×, 9×, even a mythical 10× BW partial — with physics “patches” scheduled at every milestone . Expect live-streamed attempts, community “Seven-X Challenges,” and endless meme-alchemy as lifters worldwide chase the new horizon.
Why some searches came up empty
Mainstream fitness news outlets haven’t picked the story up yet, so most coverage lives on Kim’s own platforms plus grassroots social posts. Despite scouring BarBend, Men’s Health and other strength-news domains, no editorial features are live at this time — highlighting just how bleeding-edge this feat is.
Strap in, grip hard, and remember: the ceiling on human potential is only as high as the next lunatic willing to bolt another plate.