ERIC KIM FITNESS

7x Bodyweight rack pull animated GIF 527KG, 1162 pounds

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🔭 Ten Bold Ways Eric Kim Is Poised to Rewrite the Fitness Playbook

June 22, 2025
What an independent sweep of the strength‑web actually shows

June 22, 2025
Eric Kim’s record‑obliterating 7 × body‑weight rack‑pull is more than a jaw‑dropping highlight reel—it crystallises a larger inflection point where extreme performance, precision science and consumer tech collide. From AI coaches that script every rep to exoskeletons that share the load, today’s gym floor is morphing into a data‑rich, longevity‑driven playground. Below is a roadmap of how and why the fitness world you woke up to yesterday will never look the same again.

June 22, 2025
Summary in one electrifying breath: I, Eric Kim, hoisted a 527 kg (1,162 lb) bar to lockout at a body mass of just 75 kg, but the feat is less a death‑wish than a master‑class in physics, physiology, and ruthless progression—leveraging tiny moment arms, bone‑deep adaptations, stiff tendons, and bomb‑proof hardware so the lift is mechanically kinder to my spine than a gymnast’s routine landing and statistically safer than recreational soccer.

June 22, 2025