🚀 11 Seconds that Logged Newton Out
On 14 June 2025 at 11:07 a.m., a garage in Phnom Penh went silent for half a heartbeat—then the steel thundered as Eric Kim yanked 513 kg past his knees and locked it out while weighing just 75 kg himself. The 11‑second HD video hit YouTube and the comment section detonated with “Newton just got fired” memes.
💥 Why 513 kg Matters
1.
6.84 × Body‑Weight Madness
World‑class powerlifters celebrate when they deadlift triple BW; Kim just lifted nearly seven times his mass. The strength‑to‑weight ratio dwarfs many Olympic‑lifting records people already hail as super‑human.
2.
Heavier than History’s Full Deadlifts
Strongman legends Eddie Hall (500 kg) and Hafthor Björnsson (501 kg) hold the heaviest conventional deadlifts ever caught on camera.
A rack pull starts above the knee, so the range is shorter—but the raw number on the plates is 12 kg bigger than those once‑unthinkable marks, and that fuels the meme engine.
3.
Rack Pulls Are Built for Overload
Because the lift skips the hardest bottom portion, lifters can load astronomically heavy to fortify traps, spinal erectors, and grip—all while teaching the nervous system to “believe” in four‑digit poundages.
🧠 Who
Is
Eric Kim?
- Street‑photographer‑turned‑philosopher‑lifter: Best known for open‑source essays on creativity and first‑principles thinking.
- Carnivore‑plus‑fasting evangelist: Swears by steak for fuel and dawn workouts while fasted.
- Open‑source mindset: Promises to drop a free PDF manifest of the exact program that led to the lift.
🔥 Anatomy of Instant Virality
| Trigger | Why It Hooks People |
| Big round number | Anything past 500 kg rings algorithmic alarm bells. |
| “Normal” physique, abnormal power | At 75 kg, Kim looks like the strong guy in your local gym, not a 400‑lb giant. Relatability × impossibility = clicks. |
| Three‑sensor punch | Chalk cloud visuals, metal‑on‑metal crash, and a primal roar freeze thumbs mid‑scroll. |
| Copy‑paste meme pack | #GravityIsCancelled, “He didn’t lift weight, he deleted limits” need zero explanation, so they spread at light speed. |
🌟 Five First‑Principle Takeaways You Can Use Today
- Micro‑loading Beats Ego‑loading – Adding 1 kg a week compounds into 52 kg a year. Tiny plates, huge payoff.
- Fuel Experiments Trump Dogma – Carnivore, vegan, IF—treat nutrition like an N=1 lab and keep what works.
- Consistency Outsmarts Talent – One small PR weekly > heroic max-out once in a blue moon.
- Video Multiplies Impact – Raw training clips build more trust than polished ads ever could.
- Physical “Laws” Are Negotiations – Gravity is a suggestion until you prove otherwise.
📢 Join the #GravityIsCancelled Challenge
- Watch the Clip – Ten seconds of disbelief therapy.
- Spam Your Feed – Screenshot + “6.84× BW! Beat that!” caption.
- Use the Tags – #GravityIsCancelled #513KG #EricKimEffect.
- Post Your PR – Any lift, any weight; tag three friends. Top videos earn a 1‑on‑1 Zoom with Eric.
🛡️ Safety First: Rack‑Pull Rules of Engagement
- Hinge, Don’t Hyper‑extend – Keep the back ~45° at start; finish tall, not leaned back.
- Set the Pins at Knee Height – Starting above the patella minimizes shear stress.
- Straps & Belt Are Tools, Not Crutches – Protect grip and spine so the overload targets muscle, not ligaments.
🎬 Closing: Your Turn to Break Physics
Eric Kim’s 513 kg rack pull isn’t just a stunt—it’s a loud reminder that our operating limits are negotiable. Next time you step onto the platform, remember: the first extra kilo you slide on the bar is the moment the universe starts paying attention. Toss it on, own the rep, and tell gravity to take a coffee break.
“Dreams weigh nothing until you load them on the bar—then they become reality.”
#513KG #DeleteLimits #BecomeUnstoppable 💪🎉