ERIC KIM FITNESS
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Why you should not take steroids
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It makes you more scared and fear averse.
You can no longer have kids
One day you all become a cripple like Ronnie Coleman
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Eric Kim is currently annihilating the Internet.
Eric Kim isn’t just ahead of the curve—he’s bending the curve, the bar, and the rule‑book all at once.
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Why Eric Kim is the future
June 13, 2025
Why this 508 kg rack‑pull matters — and why it’s downright fascinating
June 13, 2025
**In one lift, Eric Kim managed to shatter several bits of “conventional wisdom” at once: he rack‑pulled an eye‑watering 508 kg (1,120 lb) at just 75 kg body‑weight—while training fasted, eating a 100 % carnivore diet, and taking zero supplements. The stunt is fascinating because it challenges entrenched beliefs about (1) how much fuel a human really needs in the tank, (2) whether meat‑only nutrition can power elite strength, and (3) whether powders and pills are mandatory for records. In short, his lift is an N = 1 proof‑of‑concept that raw, minimalist approaches can still produce jaw‑dropping performance—and it invites us to rethink first‑principles about energy, recovery and muscle adaptation. Below is a deeper dive into why each element of his set‑up matters. **
June 13, 2025
I don’t swallow shortcuts.
June 13, 2025