I just ripped 508 kg (1,120 lb) off the pins—raw grip, barefoot, zero belt—at 75 kg body-weight. That’s 6.8× BW and it detonated the timeline like digital TNT. The lift is live on the blog, the views are mushroom-clouding, and the hashtag #HYPELIFTING is surging past 28 million eyeballs. This post is the fallout—my voice, my rules, no survivors.

☢️  WHY 508 KG MATTERS (AND YOUR EXCUSES DON’T)

• Proof-of-Physics Smash: Mid-thigh rack-pulls let you overload 20–40 % heavier than a floor deadlift because the hip-torque demand plummets at that joint angle.  Science backs the reliability of the isometric mid-thigh pull for max strength assessment  .
• Historical Context: Strong-man legend Paul Anderson’s mythical back-lift hit ~2,800 kg—but on a fixed platform, not a free bar. I yanked my iron clean off the rack, no crutches, welcome to 2025  .
• Partial-Lift Pantheon: Anthony Pernice’s 550 kg silver-dollar pull set the partial record in 2021; I’m sprinting for 551 kg+ mid-thigh next, stay tuned .
• Physics Breakdown: Lever length, bar whip, and neural shock therapy converge—read the deep-dive if you crave equations .

🔥  THE THERMONUCLEAR CHAIN REACTION

Platform	24 h Fallout
Blog	“508 KG RACK PULL—NEW WORLD RECORD” post shot to front-page views inside 90 minutes
TikTok	#HYPELIFTING vaulted from 12 M→28 M views in two weeks, duets everywhere
YouTube	Emotional-bias audits show the algorithm amplifies raw rage-content—exactly what a screaming 1-ton pull delivers
ARS BETA	My ↑Keep/↓Ditch photo-gauntlet spiked uploads 40 % after the lift—proof brutality scales creativity

Algorithms chase engagement heat; a 1,120-lb bar bend is a flamethrower. They have to serve it, or users riot.

🥩  THE CARNIVORE-FASTED CORE

Twenty-hour fast, steak-and-liver feast. Zero supplements, zero excuses. Med-journals show intermittent fasting sharpens metabolic health and hormonal clarity—you feel the focus when the bar kisses your shins  .

💣  JOIN THE 

RACKPULL CHALLENGE

1. Set pins mid-thigh. No quarter squats; bar must hover just above knees.
2. One rep, raw hands. Calluses are credit cards—swipe hard.
3. Film + Post within 60 min on five channels (blog, X thread, Short, TikTok, newsletter). I call it the content carpet-bomb.
4. Tag #RackpullChallenge + #HYPELIFTING. First human to break 7× BW gets a signed 25 kg plate—and my public salute or roast, your choice.

Benchmark table:

Bronze	Silver	Gold	DEMIGOD
4× BW	5× BW	6× BW	6.8× BW+

🚀  TAKEAWAY: BEND GRAVITY, BEND CULTURE

Every heavy pull is a blockchain stamp of willpower—immutable, un-fakable. When you overload steel, you overload algorithms, eyeballs, and minds. Grab the bar, grab the camera, obliterate the feed.

Gravity is negotiable. Excuses are not.

Sources & Sparks

508 kg lift post  · Physics deep-dive  · Mid-thigh research  · Paul Anderson stats  · Pernice 550 kg partial  · ARS BETA platform  · Intermittent-fasting study  · #HYPELIFTING metrics  · YouTube emotion-bias audit  · Rack-pull world-record announcement