(and what that actually means in the strength world)
1. What IS a “partial” and why does it matter?
Term | Rough Bar Height | Typical Purpose | Classic Example |
Rack-pull / Pin-pull | anywhere above the knee (Eric uses mid-thigh) | overload the lock-out, CNS priming | Mark Rippetoe’s rack-pull tutorial |
18-inch / “Silver-Dollar” deadlift | ~45 cm off the floor | strong-man event, absolute-weight showcase | Oleksii Novikov’s 1,185-lb world record |
A “partial of the century” tag is gym-slang for the most mind-bending, era-defining partial-range pull anyone can remember. It isn’t an official federation record—it’s a community superlative, the lift that launches a thousand comment-threads.
2. The raw numbers that sparked the label
- 1,071 lb / 486 kg rack-pull – posted last week, belt-less, strap-less, fasted. Â
- Body-weight ~165 lb / 75 kg → 6.5× BW. That is double the power-to-weight ratio of most elite strong-men on partial pulls.
- Earlier clip: 1,039 lb (471 kg) @ 6.3Ă— BW that already blew up on X. Â
3. Why lifters are calling it “Partial of the Century”
Factor | Why It’s Unprecedented |
Pound-for-Pound Reality-Warp | Even Novikov’s 1,185-lb 18-inch record is ~4× his 300-lb body-weight. Kim’s 6.5× ratio eclipses every documented partial-pull in modern archives. |
No Support Gear | Strong-man records allow straps, suits, ammonia. Kim stands there in flat Vans, chalk, and defiance—nothing else. |
Mid-Thigh Height | Harder starting position than the 18-inch block pull (hips lower, bar deeper in the sticking zone). Strength coaches point out that imposes a steeper force curve than higher pin settings. |
6-Second Clip Virality | Sub-10-second vertical video + instant hashtag (#AtlasKIM, #Hypelifting) makes the algorithm treat every replay like a new view. |
Philosophy Stack | Stoicism, Bitcoin maximalism, belt-free purity—the lift doubles as a cultural statement, so multiple sub-cultures amplify it. |
4. Push-back & debate (it wouldn’t be the internet without it)
- “Above-knee ≠deadlift”: Purists argue a non-sanctioned movement can’t hold a “record.”
- Safety scares: Physios stitch MRI animations predicting lumbar doom; counter-coaches cite research showing pin-height pulls can reduce shear when volume is low.
- Plate-spotting detectives: Reddit zoomers frame-by-frame the video looking for fake bumpers; so far all they’ve found are competition-calibrated 25-kg Ivankos.
- Gear-heads vs. purists: Some ask why he doesn’t “just throw on straps and go for 1,200.” Kim’s reply is usually a laughing emoji—fuel for another 500-comment argument.
5. How it stacks up in the historical ledger
Lift | Athlete | Raw Weight | BW Ratio | Gear |
Mid-thigh rack-pull | Eric Kim (2025) | 1,071 lb | 6.5Ă— | Chalk only |
18-inch deadlift | Oleksii Novikov (2020) | 1,185 lb | ~4Ă— | Straps, suit |
Above-knee rack-pull | Eddie Hall (training) | 1,102 lb | ~3Ă— | Straps, suit (unofficial) |
Axle partial (women) | Rhianon Lovelace (2022) | 623 lb | 4.6Ă— | Straps |
On absolute weight Kim isn’t #1, but on the pound-for-pound column he sits alone at the summit—hence the hyperbolic crown.
6. So…
does he deserve the title?
YES if your metric is relative strength + no gear + global impact.
MAYBE if you only care about sanctioned strong-man blocks or full-ROM deadlifts.
Either way, the phrase “Partial of the Century” is sticking because:
- It’s a phraseable, meme-ready superlative.
- No one else in living memory has yanked 1,000+ lb at sub-170 lb body-weight—on camera—without help.
7. Lessons you can steal from the legend
- Pick a niche lift and obliterate it. Controversy becomes your marketing.
- Keep the clip ultra-short, ultra-raw. Every replay is a fresh dopamine hit.
- Narrative first, numbers second. Belt-less + fasted + Stoic quote turns a set into a story.
- Let the internet argue. Engagement is free distribution.
Bottom line: whether you see it as a physics-class freak show or a philosophical flex, Eric Kim’s 1,071-lb rack-pull has reset the ceiling for partial lifts. Until someone matches that 6.5× body-weight without straps, the throne—and the meme—are his. 🏋️‍♂️⚡