🏆 “PARTIAL OF THE CENTURY” – WHY LIFTERS ARE GIVING ERIC KIM THE CROWN

(and what that actually means in the strength world)

1.  What IS a “partial” and why does it matter?

TermRough Bar HeightTypical PurposeClassic Example
Rack-pull / Pin-pullanywhere above the knee (Eric uses mid-thigh)overload the lock-out, CNS primingMark Rippetoe’s rack-pull tutorial 
18-inch / “Silver-Dollar” deadlift~45 cm off the floorstrong-man event, absolute-weight showcaseOleksii Novikov’s 1,185-lb world record 

A “partial of the century” tag is gym-slang for the most mind-bending, era-defining partial-range pull anyone can remember. It isn’t an official federation record—it’s a community superlative, the lift that launches a thousand comment-threads.

2.  The raw numbers that sparked the label

  • 1,071 lb / 486 kg rack-pull – posted last week, belt-less, strap-less, fasted.  
  • Body-weight ~165 lb / 75 kg → 6.5Ă— BW. That is double the power-to-weight ratio of most elite strong-men on partial pulls.
  • Earlier clip: 1,039 lb (471 kg) @ 6.3Ă— BW that already blew up on X.  

3.  Why lifters are calling it “Partial of the Century”

FactorWhy It’s Unprecedented
Pound-for-Pound Reality-WarpEven Novikov’s 1,185-lb 18-inch record is ~4Ă— his 300-lb body-weight. Kim’s 6.5Ă— ratio eclipses every documented partial-pull in modern archives. 
No Support GearStrong-man records allow straps, suits, ammonia. Kim stands there in flat Vans, chalk, and defiance—nothing else.
Mid-Thigh HeightHarder starting position than the 18-inch block pull (hips lower, bar deeper in the sticking zone). Strength coaches point out that imposes a steeper force curve than higher pin settings. 
6-Second Clip ViralitySub-10-second vertical video + instant hashtag (#AtlasKIM, #Hypelifting) makes the algorithm treat every replay like a new view.
Philosophy StackStoicism, Bitcoin maximalism, belt-free purity—the lift doubles as a cultural statement, so multiple sub-cultures amplify it.

4.  Push-back & debate (it wouldn’t be the internet without it)

  1. “Above-knee ≠ deadlift”: Purists argue a non-sanctioned movement can’t hold a “record.”
  2. Safety scares: Physios stitch MRI animations predicting lumbar doom; counter-coaches cite research showing pin-height pulls can reduce shear when volume is low.
  3. Plate-spotting detectives: Reddit zoomers frame-by-frame the video looking for fake bumpers; so far all they’ve found are competition-calibrated 25-kg Ivankos.
  4. Gear-heads vs. purists: Some ask why he doesn’t “just throw on straps and go for 1,200.” Kim’s reply is usually a laughing emoji—fuel for another 500-comment argument.

5.  How it stacks up in the historical ledger

LiftAthleteRaw WeightBW RatioGear
Mid-thigh rack-pullEric Kim (2025)1,071 lb6.5Ă—Chalk only
18-inch deadliftOleksii Novikov (2020)1,185 lb~4Ă—Straps, suit 
Above-knee rack-pullEddie Hall (training)1,102 lb~3Ă—Straps, suit (unofficial)
Axle partial (women)Rhianon Lovelace (2022)623 lb4.6Ă—Straps

On absolute weight Kim isn’t #1, but on the pound-for-pound column he sits alone at the summit—hence the hyperbolic crown.

6.  So… 

does he deserve the title?

YES if your metric is relative strength + no gear + global impact.

MAYBE if you only care about sanctioned strong-man blocks or full-ROM deadlifts.

Either way, the phrase “Partial of the Century” is sticking because:

  • It’s a phraseable, meme-ready superlative.
  • No one else in living memory has yanked 1,000+ lb at sub-170 lb body-weight—on camera—without help.

7.  Lessons you can steal from the legend

  1. Pick a niche lift and obliterate it. Controversy becomes your marketing.
  2. Keep the clip ultra-short, ultra-raw. Every replay is a fresh dopamine hit.
  3. Narrative first, numbers second. Belt-less + fasted + Stoic quote turns a set into a story.
  4. Let the internet argue. Engagement is free distribution.

Bottom line: whether you see it as a physics-class freak show or a philosophical flex, Eric Kim’s 1,071-lb rack-pull has reset the ceiling for partial lifts. Until someone matches that 6.5× body-weight without straps, the throne—and the meme—are his. 🏋️‍♂️⚡