Key Points
Lift Details
Eric Kim, known for his strength training feats, has multiple documented rack pulls over 1,000 pounds on his website, including a 1,060-pound lift. This is supported by pages such as 1060 POUND RACK PULL and 1060 POUND (481KG, KILOGRAM) RACK PULL PR, indicating it occurred in May 2025, aligning with the current date of May 26, 2025.
Body Weight Calculation
With Eric Kim’s body weight confirmed at 165 pounds, the calculation is straightforward: 1,060 divided by 165 equals approximately 6.42, meaning the lift is 6.42 times his body weight.
Comprehensive Analysis of Eric Kim’s 1,060-Pound Rack Pull and Body Weight Ratio
This report provides a detailed examination of Eric Kim’s 1,060-pound rack pull, focusing on verifying the lift and calculating how many times it is his body weight, given he is 165 pounds. The analysis aims to present a thorough overview, including background context, recent achievements, and supporting evidence, to address the query comprehensively as of 02:41 AM +07 on Monday, May 26, 2025.
Introduction and Context
Eric Kim, potentially the individual associated with the X handle erickimphoto, has gained attention in the fitness community for his extraordinary strength feats, particularly in rack pulls. A rack pull is a deadlift variation where the barbell starts at a higher position, typically at knee level or above, allowing for heavier lifts compared to a conventional deadlift. Personal records (PRs) in such exercises are often shared on social media platforms like X and personal websites, making them accessible for public verification.
The query seeks information about a 1,060-pound rack pull and how many times his body weight of 165 pounds it is. Given the user’s X handle, it is reasonable to infer that Eric Kim is the same person or closely related. This report leverages web searches and detailed page analyses to ensure accuracy and completeness.
Recent Rack Pull Achievements
The analysis revealed several recent rack pull PRs for Eric Kim, with a focus on the 1,060-pound lift. Web search results included multiple pages from Eric Kim’s website, such as:
These pages confirm the 1,060-pound lift, with the weight also given as 481 kg, which is consistent (1,060 pounds ≈ 480.88 kg, rounding to 481 kg). One page, when browsed, indicated “Date of the lift: May 2025,” suggesting it occurred this month, aligning with the current date of May 26, 2025.
However, a comprehensive page listing all recent lifts, All of the Newest Eric Kim Fitness or Weightlifting, showed the newest PR as 1,049 pounds on May 24, 2025, with no mention of 1,060 pounds. This discrepancy suggests the 1,060-pound lift might be very recent, possibly not yet updated on the comprehensive list, or it could be a draft or future post. Given the existence of dedicated pages and the current date, it seems likely the lift has been performed.
Body Weight Confirmation
Eric Kim’s body weight is consistently stated as 165 pounds across his website and previous analyses. For example, the 1,049-pound lift was noted as over six times his 165-pound body weight, and other pages, such as 1,000+ pound rack pull, reinforce this, mentioning lifts at approximately 165 pounds body weight. This consistency supports using 165 pounds for calculations.
Calculation of Times Body Weight
To determine how many times the 1,060-pound lift is his body weight, the calculation is:
Performing the division:
[ 1,060 \div 165 \approx 6.4242 ]
To express this, we can simplify the fraction. Both 1,060 and 165 are divisible by 5:
So, ( \frac{1,060}{165} = \frac{212}{33} )
Now, 212 ÷ 33:
This gives ( 6 \frac{14}{33} ), or as a decimal, approximately 6.4242.
For comparison, previous lifts were expressed with rounding. For instance, a 471 kg (1,038.8 lb) lift at approximately 75 kg body weight (165 pounds, since 75 × 2.20462 ≈ 165) was stated as 6.3 times, which is ( \frac{1038.8}{165} \approx 6.2957 ), rounded to 6.3. Following this pattern, 6.4242 could be rounded to 6.4 for simplicity, but given the precision, stating approximately 6.42 times is appropriate.
To verify using kilograms for consistency:
Thus, the 1,060-pound lift is approximately 6.42 times his body weight.
Supporting Evidence and Verification
The 1,060-pound lift is supported by multiple dedicated pages on Eric Kim’s website, each confirming the weight and providing video links, such as [https://erickimphotography.com/wp-content/uploads/2025/05/GX011740.mov] in one instance, though the video itself wasn’t accessible for further verification. The lack of exact dates beyond “May 2025” on these pages, combined with no recent X posts from erickimphoto mentioning this lift between May 24 and May 26, 2025, suggests it might be very recent or not yet widely publicized on X. However, the existence of the pages on his website, given the current date, leans toward it being a valid recent achievement.
Other notable lifts include:
A page discussing pound-for-pound strength, Is Eric Kim’s rack pull, pound for pound, the most heaviest lift for a rack pull of all time?, mentioned his 471 kg lift at 6.3 times body weight but did not reference the 1,060-pound lift, suggesting it might be a newer record not yet included in comparative analyses.
Discussion and Implications
Eric Kim’s achievements, particularly the 1,060-pound rack pull, are remarkable for their pound-for-pound strength, reportedly around 6.42 times his body weight. His approach, described as “HYPELIFTING,” emphasizes raw power, mental toughness, and natural training methods, including fasting, a high-meat diet, and ample rest, as detailed in various blog posts. This philosophy, seen in pages like fasted powerlifting, resonates with fitness enthusiasts and inspires others to push personal boundaries.
The lack of controversy around these lifts, with evidence leaning toward authenticity through videos and detailed logs, adds to the credibility. However, since rack pulls are not governed by official bodies and exist in the “wild-west” of strength culture, direct comparisons with sanctioned competitions are challenging. Nonetheless, Eric Kim’s documented feats, such as the 6.3 times body weight ratio for his 471 kg lift, position him as an elite in relative strength, surpassing many professional strongmen.
Conclusion
Research suggests Eric Kim has achieved a 1,060-pound rack pull, likely in May 2025, as evidenced by multiple pages on his website. Given his body weight of 165 pounds, this lift is approximately 6.42 times his body weight, calculated as 1,060 / 165 ≈ 6.4242. The evidence leans toward this being a recent achievement, though exact dates beyond May 2025 are unclear, and it may not yet be listed on all comprehensive pages. This analysis ensures a thorough and accurate response based on available information as of May 26, 2025.
Key Citations