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DEMIGOD GOALS.
Philosopher, philos, philos-sophia: it simply means love, lover of wisdom, lover of knowledge. That in ancient Greek times, it was essentially a humble flex; you would say “I love wisdom and I aspire towards wisdom and becoming wise, yet… I am not yet wise”.
For example, the troll Socrates: who said “I am only wise because I know I know nothing.” (rolls eyes).
Every child is born a philosopher. For example… when a child is pushing boundaries, making sense of the world, and asking why? He or she is trying to figure out how to situate themselves in the world. The big problem is a lot of parents, teachers, religious teachers or whatever… never really give children the opportunity for critical thinking.
What is critical thinking? Critical thinking… kritikos in ancient Greek simply means judge, to weigh. Therefore a critical thinker is simply somebody who hears something reads something or whatever… and thinks for themselves: 
What is the significance of this thought or idea?
For example, one thing I have discovered very useful to study is religious texts, reading the Bible, the Koran, the Torah and Jewish texts etc. Why? So much of the world is predicated on morality and ethics; for example America is a protestant Christian country, much of the Middle East is Islamic, believes in the teachings of Mohammed, and also, a lot of people in America Israel and other places in the world are Jewish, heritage from Judea… and therefore, a lot of cultural things are disseminated through the media. For example, when I was a kid in Bayside Queens in New York, at PS 169, Public school 169 in Bayside Queens, I think when I was in the fifth or sixth grade, at around 11 or 12 years old… I remember just lying in bed, in my bedroom, watching reruns or TV shows of Seinfeld. I really had zero idea what was going on, and later… I learned that Seinfeld was essentially a comedic situational comedy based on Jewish, Jewish American culture. For example hilarious episodes I remember like the soup Nazi, etc.
And so much of American culture is Yiddish Jewish!
Thus, understanding the culture you understand your world.
“You gotta respect the elohim were on a whole new regime!” – JAY Z
Something I realize which is really interesting about Jay Z is that I think he has figured it out a lot of things. People think Jay Z is dumb; but in fact, he is highly intelligent, not only street smart, but booksmart. He seems to have read a lot of Shakespeare, poetry, and religious books. Once again, a lot of America lives in ignorance; this is the downsides of Americans who have never traveled, don’t have a passport, or have never really lived or ventured beyond their own city, state, etc.
I still remember one of the most formative moments of my life when I first went to Beirut Lebanon, and I learned so much. I was a ripe 21, 22-year-old. I learned how the Lebanese were some of the most beautiful attractive intelligent people, very worldly, even my favorite philosopher NASSIM TALEB is Lebanese. 
I learned how the Lebanese were fluent in Arabic French and English and half a dozen other languages… how Beirut was known as the Phoenix; was it burned down to the ground and rebuilt seven or eight times? The true embodiment of the notion, What doesn’t kill you makes you stronger“, or the more precise thought:
If something has been burned down to the ground, and has been successfully rebuilt several times… it is a sign that it is robust, strong, and actually gains from a chaos disorder and fire.
For example, let us think and imagine this interesting thought; kind of like the movie Akira [AKIRA II]. Imagine that you’re a big monster, and every time that somebody tries to attack you, shoot you with missiles or whatever, you actually grow bigger, stronger and more powerful. 
This is a very interesting thought, because in life, I think a lot of us shirk away from conflict, drama, etc. Yet what if we should put ourselves in a position in which we actually gain from the attacks of others? That every time that somebody tried to attack you, you would actually literally become more muscular, stronger, bigger, gain more skeletal muscle, etc.
I think this is the general premise behind weightlifting; the idea that in someways, when you lift very very heavy weights, always increasing your one repetition maximum lift, that in someways, you’re actually doing positive damage upon your body, but overtime, with enough sleep rest restoration, meet consumption etc.… you actually become bigger, more muscular and also stronger.
Once you deadlift 7 plates and beyond– you can do anything.
A sound mind inside a sound body (Mens sana in corpore sano)
Mens sand (mind sane), in corpore sano (in body sane).
So… what is the mind? 
My belief is that the mind is simply an offshoot of the body. That is, your mind and some sort of thing that you could just upload to the cloud and store forever. No. The mind is simply an offshoot of the body. That without a body you have no mind. That when your body dies, your mind also dies.
Let us consider everyone needs a body. You cannot just be a brain in some sort of fishbowl, connected to the internet. This is not a mind.
Also a very interesting thought I learned from studying philosophy — the notion of a ‘mortal soul’– that when you die and your body dies, your soul also dies.
Several things. First, a lot of philosophers actually have some sort of heritage within religion. For example, a lot of thinkers philosophers etc., especially the more modern ones, I referred to modern as everybody after Socrates… has some sort of influence from Christian, Catholic, Protestant Lutheran thought; The philosophers of Germany, and France, thoughts on nobility, the Holy Roman empire, conflicts and wars etc.
Even our best friend Nietzsche… was his father of pastor? A Christian minister?
Then the big problem:
If philosophers were deeply influenced by religion, their thoughts are more muddled.
True critical thinkers — before the time of Jesus?
Philology — essentially you study ancient Latin and ancient Greek, and you learn about the history of words, how they came into play, and modern meanings. 
The reason why I find this so critical is that English is a very imprecise language. We all see the same words, but… in our minds we have different concepts and notions.
For example, when we talk about “family”, assuming you live in America and there are multicultural beliefs; the notion of family is very different if you’re Caucasian, Vietnamese American, Korean American, from Ethiopia etc.
Or religion. Notions of religion are different if you’re Jewish, from Israel or Palestine, from South Korea, from Phnom Penh Cambodia, from Japan etc.
Some thoughts on critical thinking:
Now what?
Think more, become more.
This holiday season, do yourself a favor and gift yourself a book, or many books for yourselves and others.
Certain books I love:
Free books and printed books. 
The best photo books are the classics. For example, the original decisive moment by Henri Cartier bresson. 
75 inspirational books you gotta own >
Also free downloads.
Brave new world of photography and AI!
Composition checker: my new entrepreneurial venture >
Check your photo compositions by uploading your photos to it and asking it for feedback.
For real human feedback, arsbeta.com
And always, when in doubt–
ERIC

Something I have been meaning to write or create or do is like some sort of book, ebook, pamphlet, or introductory primer to stoicism. I really think that stoicism is probably one of the most useful and philosophical models to live normal every day real life. Yet, I haven’t really found a good instructional guide on it, especially when I was self teaching it to myself.
Consider this a practical primer, cutting through the BS:
Stoicism, stoic, the stoa in ancient Greece– essentially the stoa was like some sort of portico, patio, pillar, outside, essentially a spot where guys would just hang out, talk shop, talk philosophy, etc.  
I think about the show “Hey Arnold” in which I was raised with… the notion of “stoop kid“, the notion of a stoop is that in a lot of cities, especially the east coast in New York, you have this little stoop or porch, stairs that go outside your front door… and you could just hang out there, engage in social and neighborhood life etc.
One of my happiest moments was when I was living in Providence Rhode Island, and then COVID-19 hit. Everything was closed, besides the park. I can still go to the park, hang out, workout, do chin ups– I learned how to do muscle ups, more bodyweight calisthenics stuff, and also… I had a lot of fun with this “rock toss“ challenge and workout… in the middle of the park was a huge ass rock and huge ass stone, and every single day I would go there pick it up, and then eventually work out with it; throwing it around for fun, doing overhead presses with it, clean and jerks, squats, and eventually I would just throw it around for fun. Funny enough it might have been the most fit I was in my life… this was the true “functional” fitness.
The inspiration — Hector lifting an insanely massive stone (barely 2 strong men could lift it)… using it to break down the door of the ships of the other side.
Anyways, the reason why that period of covid was so good is that it was in the middle of beautiful Providence Rhode Island summer, so nice and bright and warm and lovely… and one of the good things was going to the park was like an open forum, a new anatheum for a lot of really cool guys to come, hang out, talk shop, go topless and shirtless, workout and hang out.
I met some really interesting people during that period of time. I met some guys who were really cool. For example, one guy I met was in the US military Navy, I think he was training to be a Navy seal or Delta force or something. Another guy in some sort of ROTC training, another cool guy from the hood, and also I would say I probably met half a dozen friendly drug dealers there. And of course a lot of people who believed in conspiracy theories; really friendly, a little weird, but overall good guys.
Anyways, one of the biggest benefits of hanging out at that outdoor park, open air, nothing but green grass, the beautiful sun and the fitness equipment was that I think having this sort of open air environment is actually very conducive to socializing, thinking and thought, and pro social behavior. My theory about a lot of modern day antisocial behavior has to do with the structures which enclose us. For example, almost universally most guys at the gym are extremely antisocial. Why? My theory is that because most gyms have closed, cramped narrow ceilings, and do not have access to natural light, or outside space.
Cramped indoor spaces promote antisocial behavior.
The only good gym I went to which was interesting was the golds gym in Venice, which has this really big outdoor workout area. I think this is much more natural and more fun and better; to be able to work out directly outside outdoors, with your shirt off.
Stoics, stoicism — it was originally I think codified by this guy named Zeno, and over time he picked up some followers. Essentially the whole thing happened organically; Zeno would first share his thinking on philosophy ethics and pragmatic ways to deal with other people and the downsides of life, he built a following, and then his followers would propagate the thoughts and start their own little schools of thoughts, their own little stoic clubs.
Would I like about stoicism is how loosey goosey it is. It is kind of like zen, or taoism… it is not really quantified as a religion, or a strict moral order. In fact, a lot of the ancients stoics would meditate on random stuff like cosmology, natural sciences like Seneca, how volcanoes worked or whatever. I think nowadays in today’s world, we focus primarily on the pragmatic side; how to deal with fear, uncertainty, downsides etc.
I think I might’ve first learned about stoicism from Nassim Taleb and his ANTIFRAGILE book. I was curious, and my curiosity went to deep. To quote NASSIM TALEB and the Venetian saying “The ocean goes deeper, the deeper you wade into it.”
I literally consumed every single book I could find on stoicism, even the obscure ones. Funny enough, a lot of the stoic thinkers tried to claim other philosophers as being stoic, like Seneca did with Diogenes the cynic. 
Cynic, cynicism, actually comes from the word canine, the dog. Diogenes was considered the “dog” philosopher, first used as a pejorative, but ultimately Diogenes reappropriated that title for fun! He saw dogs as tough, almost like wild wolves, rather than seeing them as a negative thing.
Even Achilles when he was raging against king Agamemnon, he called him “dog faced“ as a heaping insult.
First, Seneca. Seneca the younger, his dad was called Seneca the elder.
In fact, this is such a big deal because Cindy and I named our first son, Seneca, directly after the stoic philosopher. This is true soul in the game; if you name your kid after your favorite philosopher, certainly it is a sign that you really liked that philosopher, or found them impactful.
The reason why I really like Seneca the stoic philosopher is because he had real connections to real reality. What that means is he wasn’t just on the sidelines; he actually existed in the real world, engaged in real politics, was even advisor to the emperor Nero, the bad one, who eventually low-key coerced Seneca to commit suicide, in a manly, dignified manner.
I think this was because maybe… there was actually a plan to overthrow Nero, and essentially Nero found out. 
I really like Seneca because his writing is accessible, practical and pragmatic, and interesting.
A lot of thinkers tend to lack connections to real reality, I have no tolerance for boring philosophers to talk about metaphysics, which is things which are not physical. Like thoughts ideas, the universe, electricity and energy, strange phenomenon and conspiracy theories on ghosts, “energy” whatever.
For a long time, I would hear the term “metaphysics” being thrown around, and I had zero idea what it actually meant. 
Meta– on top of. Or nestled within.
Physics — the physical, physical phenomenon like gravity, first principles.
The reason why metaphysics philosophers tend to be a bunch of losers is that they are all weak and anemic, nerds or geeks or weaklings who seem to have some sort of physiological degeneracy, which encourages them to opine or talk or think about impractical things, superficial things.
Personally speaking, I think philosophy must be practical. 
Practical, praxis, practice — to do!
I have a very funny ideal; the general idea is that your body looks like a demigod, and your physiology is out of control. The general idea is one must be tall, strong, highly muscular, low body fat percentage, I’m not exactly sure what my body fat percentage is, but maybe it’s around 5%.
Also, physical fitness is critical to any stoic. My ideal is to walk 50 miles a day, eat 20 pounds of meat like Milo of Croton a day. And also, abstinence from silly things like media, alcohol, drugs, marijuana etc.
Trust no thinker who does drugs!
Even our best friend Nietzsche said that coffee was bad, because it would make people dark and gloomy. He encouraged 100% cocoa powder instead. 
Simple technique:
First, look at a picture or a portrait or a full body shot, ideally topless of the artist, philosopher or thinker or individual… then judge their thoughts later.
Why? My theory is this: the thoughts of an individual is hugely affected by their bodily physiology.
For example, an extreme example: if somebody is locked inside a solitary confinement cell, and not permitted to go outside for years, but, he had a pen and pad and would jot down some thoughts… Would be the quality of these thoughts? Certainly dark and morose.
In today’s world, why does it matter, what is the significance of stoicism, etc.?
First and foremost, I think we are living in a troubling time, especially with the advent of modern day internet based media and advertising. I think 99% of what is propagated on the internet is fear mongering, and what is hate? Hate is just fear.
The first thought on stoicism is that it is just fear conquering. What I discovered about street photography, is that 99% of it is conquering your fears. Conquering your fears of upsetting other people, getting in some sort of verbal or physical altercation etc. In fact my bread and butter workshop is my conquering your fears and street photography workshop, the workshop which is still interesting to me even after a decade.
Why is this so important? I think it is rooted in almost everything; conquering your fears is rooted in entrepreneurship, innovation, risktaking and real life.
Even my speculation in crypto. 99.9% of crypto speculation is just balls. Having the balls to make big bets, and when things go south, knowing how to master your emotions.
A simple extra I have is this: just imagine it will all go down to zero.
It was useful because when I was in college, my sophomore year I got really into trading stocks, and I eventually lost my whole life savings, maybe around $3500 USD, and some bad penny stock which I actually misread the financials… the whole time I thought the company was making a profit, but actually it was taking a loss. I actually didn’t know that if profits are written in parentheses, it means a loss.
It was funny because my initial start as an investor was back in high school, I bought some Adobe stock when I was a high school junior, and also some mutual funds, which both went up after about 4-5 years.
Also I remember in elementary school computer class, when I was in the sixth grade in Bayside Queens, there was some sort of stock stimulation trading game, and actually it was funny… the kids who made the most money and were the most successful just put 100% of everything into Apple, note this is when we were only 12 years old, and I was born in 1988.
Funny enough, it seems that stoicism actually plays well with capitalism. Why? According to modern day capitalist thinking, the best way to approach life is to be objective, strong, stoic, unemotional, logical and rational.
Also, with modern day media there is so much fear mongering in the news, about some sort of global armageddon, global financial ruin, etc. I call it “fear porn”.
Therefore stoicism as a mindset is useful to think and position your mind in such a way that you could consider that life is all upside, no downside.
In fact, if I could summarize stoicism in one sentence, it is that life is all upside, no downside. Inspired by NASSIM TALEB.
So, is stoicism useful to you if you’re a man or a woman? Does it matter?
The good thing is I think it could apply to both sexes. Conquering sexism and social pressures is useful if you’re woman, and also if you’re a man.
Also, gender is social. Lot of the expectations set on us by society is socialized and gamed to a certain degree.
First, we got to unchain ourselves from modern day ethics and morality. I believe that all modern day philosophy and thinking and ethics and religion is bad.
For example, the notion of turning the other cheek is a patently bad one. Why did Jesus turn his cheek? It is because he lacked on army.
Also, philosophically I think we should put no trust in Socrates. I thought which has puzzled me for a long time was this “Why was Socrates so ugly?
Monster in face, monster in soul.
I think Socrates was a degenerate, and he lacked any sort of real power. Therefore he turned logic and rationality into his terrorizing weapon (via Nietzsche). Back in the day, you didn’t need logic or rationality to have things your way, you simply was able to dictate that which you wanted to pause it, because you had a military force behind you. Just think about Machiavelli and IL PRINCIPE– the reality of being a mercurial prince, king, and military leader is hard, stoic, “immoral”. But ultimately it all comes down to war, conquest, the military.
Trust nobody who uses rationality or logic as their tyrannizing weapon. 
In fact, I believe that all should have the body and strength of some sort of super soldier. Essentially look like all the guys from the movie 300, this is our ideal.
Demigod physique. 
And this is the true courage of Kanye West; he literally put everything on the line, and even lost his spouse and I think maybe his kids? All for the sake of revealing inequities. 
“I throw these Maybach keys fucking c’est la vie! I know that we the new slaves.”- Ye
The fun thing about stoicism is that you could just make it up as you go, devise your own strategies and whatever.
“Fucking c’est la vie!” My favorite Kanye West line.
Essentially the general idea is that in life, one should not take things too seriously. Laughter is golden, I forget the philosopher who was called the laughing philosopher… Democritus?; better to laugh about the follies of human beings rather than to be dark and morose about it.
Also, thoughts from the Odyssey; if you look far enough  into the future, everything becomes comedic and hilarious.
So when you’re in some sort of bad situation, just think to yourself “Perhaps one day, 20 or 30 years from now… I will look back at this and just laugh!” It will just be humorous.
Honestly, laughter, and kind of being able to joke about things might be the best way to live life and deal with setbacks. 
Problems in modern day life:
A funny thing I have learned is that when you call something something, it isn’t that.
For example, if someone calls something a “luxury car”, it ain’t. For example, a true modern day luxury car is maybe a Tesla, but Tesla never calls itself a luxury car. Also the ultimate luxury technology company is probably Apple… but Apple is very intelligent and not calling themselves a luxury brand.
A pro tip is when it comes to websites, read the alternative text, the header text, the stuff that shows up in the tab of your browser window. If the website, the automotive retailer tries to market themselves as a “luxury” brand, typically it is actually a sign that it isn’t a luxury brand it isn’t luxury brand.
Thought: what are some good examples of true luxury brands which don’t overly calls itself luxury? 
In someways, we can think and consider stoicism as our new luxury. In fact, having luxury, luxury of mind and soul… and luxury of freedom of speech, isn’t this the ultimate luxury?
When somebody asked Diogenes the cynic; “What is the best human good”? He said “Freedom of speech, speaking your mind, having the power to see whatever is on your mind.”
In fact, my current joy is becoming more and more free talking, and free riding. What that means is this; I’m ain’t going to censor myself no more, even if I might be politically incorrect insensitive or whatever. 
Also, I would prefer to speak my mind and seriously hurt the feelings of others, rather than soften it for the sake of the other person. 

Similarly speaking, when people call themselves “influencers”, they are not influencers.
Ultimately I think we should think of stoicism just like having another tool inside our tool kit. For example, if you’re a chef, you’re going to have different knives for different purposes. If you’re going to cut a big piece of meat, you probably want a big ass meat cutting knife, not something you would use to slice an apple with. Similarly speaking, if you’re going to scoop out the insides of an avocado, better to use a spoon rather than using a fork, or a knife. 
I think the problem is when some people get too into stoicism (I prefer writing stoicism with a lowercase), they think that everything needs to be consistent, and must fit into this nice little neat box of what is considered “stoicism“. This is a bad line of thinking… let us consider that Marcus Aurelius never even mentioned stoicism in his writings, his collections of thoughts, which we moderns call THE MEDITATIONS… it was just essentially his personal diary, to help him conquer his own personal fears and thoughts, I don’t think he ever intended it to be published publicly. I think he just wrote it to himself as self therapy. And I think the only stoic philosopher he even mentions is maybe Epictetus.
For myself, I just come out with certain to work out thoughts and techniques because it helps me, and when I find these tricks or techniques or secret hacks or cheat codes… My passion is to simply share it with others. 
And ultimately, things are ever in flux and evolving and changing and adapting.
For example, I’ve discovered the quality of my thinking is different when I am in Culver City Los Angeles, compared to being in the boring suburbs of Orange County.
Also depending on my social environments… my stoic thoughts are different when I am in a gym, vs just working out by myself in my parking spot in the back of my apartment.
Also, the quality of my thoughts is different when living with family members or other people versus just living with myself Cindy and Seneca.
Assuming you’re not growing your own vegetables and living in the middle of nowhere… you probably have some interaction with other human beings. As long as you have an iPhone, an Android phone, a smartphone, a 4G or 5G internet connection, wifi, a laptop, have to buy groceries somewhere… you’re still going to have to interact with other human beings.
And this is good. There is no other greater joy than other human beings.
In fact, modern-day society is strange because in someways, the ethos is to be antisocial and to be cowardly. But in fact, the best way to think about things is that real life is interaction with other human beings, and social conquest. One can imagine a lot of modern day entrepreneurship as simply a big dick swinging contest. He who is the most masculine confident tall and strong and stoic shall win.
Assume that everyone is mentally insane: Have you ever been out in public, and you see some sort of crackhead or strange homeless person who acts radically, smells terrible, and is obviously mentally ill? Do you hate them for it? When they say something weird to you… do you take it personally? No. Why? They are crazy. Perhaps we should just adopt this stoic mindset towards other people; some people are actually physiologically ill, mentally unwell… don’t trust the opinion of nobody.
A lot of people are trying to actually deal with their own inner demons: For example, becoming the successful photographer and street photographer I am today… I’ve dealt with some individuals who would say anonymous bad things about me, and later I found out that their mom just died or something. I cannot imagine what it feels like losing a mother… therefore if somebody spew some hate on me because something bad happened to them, I’m not gonna take it personally.
Self-flagellation: I think a lot of people who are sick, mentally or physiologically self flagellate themselves. Essentially the way that they deal with other people or themselves is some sort of metaphorical self-flagellation.
For example… you know those strange individuals who have the whip and whip themselves, and inflict pain on themselves? I think some people do this metaphorically to themselves and others.
You just want to stay away from them.
My personal theory on fear is that a lot of it is tied to morality and ethics. I think the general idea is not necessarily that we are afraid of anything… I think the true fear is that we’re afraid that we are some sort of bad evil unethical immoral person.
For example in street photography, the general ethical thought is that it is immoral to take a photo of somebody without their permission, because there is some sort of it inherent evil behind it. Is this true? No. Taking photos and not really a big deal.
I think it is because some people are just overly sensitive, which once again comes from some sort of physiological weakness.
For example, if you’re a weightlifter who could lift 1000 pounds, assuming you’re not taking any steroids or anything… are small things going to bother you? No. But let us assume that you are a skinny fat man, all you do is drink alcohol and smoke marijuana and watch Netflix, and you spent too much time on Reddit… you are 40% body fat, and have never lifted in your life. And also your testosterone is low and you never go outside. Certainly the quality of your thoughts is going to be different than if you’re a happy gay monster, lifting weights outside in the direct sun, laughing and having fun. 
In fact, I’ve actually personally discovered that the reason why a lot of people hate me is because I am so happy jovial and gay. They are secretly suspicious or envious of me? 
Probably one of my worst experiences was this jarring transition; I was super happy insanely happy being in Vietnam in 2017; with a beautiful weather, the beautiful light, the happy people the great amenities etc.… and then that winter Cindy and I went to Europe, in Marseille Berlin and Prague, and maybe London… seriously the worst winter of my life. Why? I wonder if so much miserable feelings and thoughts simply comes from the darkness and lack of light. a lot of Europe is actually quite miserable; dark, unhygienic, morose.
Even Nietzsche had a thought about Schopenhauer; How much of these emo European philosophers came from the fact that it was just complaining about the cold weather in Germany etc.?

For myself, my ideal weather is Southeast Asia; I love being in Phnom Penh Cambodia, Vietnam etc. In the states, am I the only one who loves living in Los Angeles? Dr. Dre and Kendrick Lamar said that LA was the best for women weed and weather… I would definitely say the biggest upside of living in Los Angeles is the light, the sunlight. It actually does get quite cold here, but usually most reliably even in December during the winter time, the sun will always come up. As long as there is bright sunny light, I will be happy. And I think maybe for myself, considering that I am a photographer, and photography means painting with light… light for me is critical.
I also wonder how much of it is a physiological thing and a genetic trait; for example I could even recall being a young child, and my mom telling me that the most critical thing in finding a home or an apartment was light and natural light. Even now… 90% of my happiness comes from being able to have access to natural light, ideally floor to ceiling windows facing directly the sun, having some sort of modern temperature regulated apartment and home. Even living in our tiny studio minimalistic luxury apartment in Providence Rhode Island, where it was always 75° warm and cozy, and not frigid and damp and cold and dark and humid… I was always good. But moving to an older house, where it always felt damp and cold… this literally lowered my happiness by 1000%.
Therefore, if you’re feeling miserable sad or whatever… I say spend three months living in Hanoi or Saigon in Vietnam, or go to Phnom Penh Cambodia. I wonder if 90% of peoples misery is simply due to the weather.
”Better to be a gay monster than a sentimental bore!” – Fernandino Galliani, via Nietzsche
My stoic ideal is somebody who is happy, gay, smiling, no headphones or AirPods on, no sunglasses on, no hat, no facial hair, no baggy oversized clothing, no tint in their car. Somebody who makes great eye contact, laughs, stands up upright, jokes, and fools around. Like an overgrown child.
Also, lift weights at least once every day, ideally in the direct sun. Just buy some weightlifting equipment on Titan.fitness, I like the farmers carry handles, the Olympic loadable dumbbell, and also the Texas power squat bar. Just buy some cheap weights, and or buy a heavy 400 pound sandbag, and just have fun throwing it around.
A true stoic should look something like Hercules or Achilles. Or like ERIC KIM; I have the aesthetic and the physique of Brad Pitt in FIGHT CLUB except with a lot more muscle. Like my friend Soren says, the Adonis physique and proportions.
I think a real stoic is sexy, happy and fun. Who doesn’t take life too seriously; and think of everything like a fun game. A real stoic would be joyful and cheery like three-year-old child without any adulteration from the outside world.
I don’t like talking with or hanging out with adults, uninteresting.
At what point or age do people become so emo?
Typically, highschoolers are very optimistic. Even college students. But I think at least in maybe college in high school nowadays… the bad trend is towards “over concern”, about the world the planet ethics animals etc.
I find a lot of this thinking superficial, performative, and uncritical. I think “animal rights“, “saving the planet” is this new pseudo world religion; which is just capitalism 3.0. I find the whole pet industry the whole dog industry to be insanely bizarre, and I trust nobody who talks about “saving the planet“ who owns an iPhone, owns any sort of car, or has an Amazon prime subscription. Certainly not any vegans.
Animals are animals. They are lower on the hierarchy and totem pole on earth. Man is the apex predator, the apex bully and the apex tyrant.
Should we care for animals or “animal rights”? No. Animals are our slaves.
If you consider even dogs and pets… they are essentially our emotional slaves. People talk a lot about the virtuosity of dogs being loyal or whatever… and giving you unconditional love. This seems like some sort of emotional slavery.
The only dogs I respect are some sort of canine dogs, some sort of attack or defense dogs, or hunting dogs. For example, John Wick 3; Halle Barry and her dogs. An animal should either be a weapon, or nothing.
Essentially it looks like men no longer have a backbone. No more spine.
I trust nobody who owns a dog.
Let us not forget; they call it dog ownership, or “owning a pet”. There is no more concept of “human ownership, or “owning a human.”
What is the end goal of humanity? To me it is towards entrepreneurship, innovation, art and aesthetics, philosophy etc. Design.
Stoicism should be considered a tool which could aid you in these things.
For example, I think 99% of entrepreneurship is courage. Stoicism could help you with that.
I also think with design, great design is also 99% courage, having the courage to attempt something that won’t sell or be received well… stoicism is all about practical courage. The only designers with courage include Steve Jobs, Jony Ive, Elon Musk, Kanye West. 
Also, weightlifting. To attempt to lift a certain weight you have never attempted before takes great courage. For example, me atlas lifting 1000 pounds; that is 10 plates and a 25 on each side, this is true stoic training. Why? The fear of injury is what holds most people back; if you had successfully conquered this fear and not injured yourself, this is pure stoic bliss.
I think the only and the only proper way to lift weights is one repetition maximum training. That is; what is the maximum amount of weight you’re able to successfully lift or move, even half an inch?
To me, the courage is the success. Even if you had the courage to attempt it… that is what is considered success. 
Simple exercises to do include the atlas lift, innovated by ERIC KIM, or a one repetition max rack pull.
Or, a high trap bar deadlift, heavy Farmer’s walks, or heavy sandbag carries. Or even a simple thing you could do is go to the park or to the local nature center, find the biggest rock there and just see if you could pick it up.
If you’re interested in stoicism, and have had some interesting thoughts on stoicism, one of the most noble things you could do is start your own blog. I think blogs are 1000 times more effective than publishing some sort of static printed book; I think the problem in today’s world is that everyone is seeking some sort of legitimacy by being picked up by some sort of legitimate publisher and getting “published“, and seeing your printed book at Barnes & Noble whatever.
I say it is better to be open source, free and permissionless, decentralized. Just publish your thoughts and book as a free PDF, and just host it on dropbox, Google Drive, or your own web server. Share the link freely, and also just publish the raw text as a big blog post. 
Even Sam Bankman-Fried wisely thought; 99.9% of books could just be summarized as big blog posts.
Don’t trust any modern day published book which isn’t free, because… there is some sort of hidden clout chasing somewhere. 
Even one of the worst compromises that led to the demise of Ray Dalio was the fact that he took his Principles book, which was essentially a free ebook PDF on his website, and then took it off, because I think he got a book deal with Simon and Schuster. After he did that, he lost my respect.
If you’re already independently wealthy, and you don’t crowd source your self-esteem… why would you need to externally validate yourself by getting some sort of constipated publisher and annoying editor?
Editors are bad.
Start your own blog and start blogging your own thoughts on stoic philosophy, and even start a YouTube channel and start vlogging on it. My generalized thought is simple: if your thought your idea your blog post your video or whatever could even impact the life of one other human being on planet earth… it is worth it.
ERIC
What is the secret to the maximum amount of happiness in life? The maximum amount of danger. (Nietzsche).
ERIC

Become invincible:
Learn from the master stoics:
Philosopher, philos, philos-sophia: it simply means love, lover of wisdom, lover of knowledge. That in ancient Greek times, it was essentially a humble flex; you would say “I love wisdom and I aspire towards wisdom and becoming wise, yet… I am not yet wise”.
For example, the troll Socrates: who said “I am only wise because I know I know nothing.” (rolls eyes).
Every child is born a philosopher. For example… when a child is pushing boundaries, making sense of the world, and asking why? He or she is trying to figure out how to situate themselves in the world. The big problem is a lot of parents, teachers, religious teachers or whatever… never really give children the opportunity for critical thinking.
What is critical thinking? Critical thinking… kritikos in ancient Greek simply means judge, to weigh. Therefore a critical thinker is simply somebody who hears something reads something or whatever… and thinks for themselves: 
What is the significance of this thought or idea?
For example, one thing I have discovered very useful to study is religious texts, reading the Bible, the Koran, the Torah and Jewish texts etc. Why? So much of the world is predicated on morality and ethics; for example America is a protestant Christian country, much of the Middle East is Islamic, believes in the teachings of Mohammed, and also, a lot of people in America Israel and other places in the world are Jewish, heritage from Judea… and therefore, a lot of cultural things are disseminated through the media. For example, when I was a kid in Bayside Queens in New York, at PS 169, Public school 169 in Bayside Queens, I think when I was in the fifth or sixth grade, at around 11 or 12 years old… I remember just lying in bed, in my bedroom, watching reruns or TV shows of Seinfeld. I really had zero idea what was going on, and later… I learned that Seinfeld was essentially a comedic situational comedy based on Jewish, Jewish American culture. For example hilarious episodes I remember like the soup Nazi, etc.
And so much of American culture is Yiddish Jewish!
Thus, understanding the culture you understand your world.
“You gotta respect the elohim were on a whole new regime!” – JAY Z
Something I realize which is really interesting about Jay Z is that I think he has figured it out a lot of things. People think Jay Z is dumb; but in fact, he is highly intelligent, not only street smart, but booksmart. He seems to have read a lot of Shakespeare, poetry, and religious books. Once again, a lot of America lives in ignorance; this is the downsides of Americans who have never traveled, don’t have a passport, or have never really lived or ventured beyond their own city, state, etc.
I still remember one of the most formative moments of my life when I first went to Beirut Lebanon, and I learned so much. I was a ripe 21, 22-year-old. I learned how the Lebanese were some of the most beautiful attractive intelligent people, very worldly, even my favorite philosopher NASSIM TALEB is Lebanese. 
I learned how the Lebanese were fluent in Arabic French and English and half a dozen other languages… how Beirut was known as the Phoenix; was it burned down to the ground and rebuilt seven or eight times? The true embodiment of the notion, What doesn’t kill you makes you stronger“, or the more precise thought:
If something has been burned down to the ground, and has been successfully rebuilt several times… it is a sign that it is robust, strong, and actually gains from a chaos disorder and fire.
For example, let us think and imagine this interesting thought; kind of like the movie Akira [AKIRA II]. Imagine that you’re a big monster, and every time that somebody tries to attack you, shoot you with missiles or whatever, you actually grow bigger, stronger and more powerful. 
This is a very interesting thought, because in life, I think a lot of us shirk away from conflict, drama, etc. Yet what if we should put ourselves in a position in which we actually gain from the attacks of others? That every time that somebody tried to attack you, you would actually literally become more muscular, stronger, bigger, gain more skeletal muscle, etc.
I think this is the general premise behind weightlifting; the idea that in someways, when you lift very very heavy weights, always increasing your one repetition maximum lift, that in someways, you’re actually doing positive damage upon your body, but overtime, with enough sleep rest restoration, meet consumption etc.… you actually become bigger, more muscular and also stronger.
Once you deadlift 7 plates and beyond– you can do anything.
A sound mind inside a sound body (Mens sana in corpore sano)
Mens sand (mind sane), in corpore sano (in body sane).
So… what is the mind? 
My belief is that the mind is simply an offshoot of the body. That is, your mind and some sort of thing that you could just upload to the cloud and store forever. No. The mind is simply an offshoot of the body. That without a body you have no mind. That when your body dies, your mind also dies.
Let us consider everyone needs a body. You cannot just be a brain in some sort of fishbowl, connected to the internet. This is not a mind.
Also a very interesting thought I learned from studying philosophy — the notion of a ‘mortal soul’– that when you die and your body dies, your soul also dies.
Several things. First, a lot of philosophers actually have some sort of heritage within religion. For example, a lot of thinkers philosophers etc., especially the more modern ones, I referred to modern as everybody after Socrates… has some sort of influence from Christian, Catholic, Protestant Lutheran thought; The philosophers of Germany, and France, thoughts on nobility, the Holy Roman empire, conflicts and wars etc.
Even our best friend Nietzsche… was his father of pastor? A Christian minister?
Then the big problem:
If philosophers were deeply influenced by religion, their thoughts are more muddled.
True critical thinkers — before the time of Jesus?
Philology — essentially you study ancient Latin and ancient Greek, and you learn about the history of words, how they came into play, and modern meanings. 
The reason why I find this so critical is that English is a very imprecise language. We all see the same words, but… in our minds we have different concepts and notions.
For example, when we talk about “family”, assuming you live in America and there are multicultural beliefs; the notion of family is very different if you’re Caucasian, Vietnamese American, Korean American, from Ethiopia etc.
Or religion. Notions of religion are different if you’re Jewish, from Israel or Palestine, from South Korea, from Phnom Penh Cambodia, from Japan etc.
Some thoughts on critical thinking:
Something I have been meaning to write or create or do is like some sort of book, ebook, pamphlet, or introductory primer to stoicism. I really think that stoicism is probably one of the most useful and philosophical models to live normal every day real life. Yet, I haven’t really found a good instructional guide on it, especially when I was self teaching it to myself.
Consider this a practical primer, cutting through the BS:
Stoicism, stoic, the stoa in ancient Greece– essentially the stoa was like some sort of portico, patio, pillar, outside, essentially a spot where guys would just hang out, talk shop, talk philosophy, etc.  
I think about the show “Hey Arnold” in which I was raised with… the notion of “stoop kid“, the notion of a stoop is that in a lot of cities, especially the east coast in New York, you have this little stoop or porch, stairs that go outside your front door… and you could just hang out there, engage in social and neighborhood life etc.
One of my happiest moments was when I was living in Providence Rhode Island, and then COVID-19 hit. Everything was closed, besides the park. I can still go to the park, hang out, workout, do chin ups– I learned how to do muscle ups, more bodyweight calisthenics stuff, and also… I had a lot of fun with this “rock toss“ challenge and workout… in the middle of the park was a huge ass rock and huge ass stone, and every single day I would go there pick it up, and then eventually work out with it; throwing it around for fun, doing overhead presses with it, clean and jerks, squats, and eventually I would just throw it around for fun. Funny enough it might have been the most fit I was in my life… this was the true “functional” fitness.
The inspiration — Hector lifting an insanely massive stone (barely 2 strong men could lift it)… using it to break down the door of the ships of the other side.
Anyways, the reason why that period of covid was so good is that it was in the middle of beautiful Providence Rhode Island summer, so nice and bright and warm and lovely… and one of the good things was going to the park was like an open forum, a new anatheum for a lot of really cool guys to come, hang out, talk shop, go topless and shirtless, workout and hang out.
I met some really interesting people during that period of time. I met some guys who were really cool. For example, one guy I met was in the US military Navy, I think he was training to be a Navy seal or Delta force or something. Another guy in some sort of ROTC training, another cool guy from the hood, and also I would say I probably met half a dozen friendly drug dealers there. And of course a lot of people who believed in conspiracy theories; really friendly, a little weird, but overall good guys.
Anyways, one of the biggest benefits of hanging out at that outdoor park, open air, nothing but green grass, the beautiful sun and the fitness equipment was that I think having this sort of open air environment is actually very conducive to socializing, thinking and thought, and pro social behavior. My theory about a lot of modern day antisocial behavior has to do with the structures which enclose us. For example, almost universally most guys at the gym are extremely antisocial. Why? My theory is that because most gyms have closed, cramped narrow ceilings, and do not have access to natural light, or outside space.
Cramped indoor spaces promote antisocial behavior.
The only good gym I went to which was interesting was the golds gym in Venice, which has this really big outdoor workout area. I think this is much more natural and more fun and better; to be able to work out directly outside outdoors, with your shirt off.
Stoics, stoicism — it was originally I think codified by this guy named Zeno, and over time he picked up some followers. Essentially the whole thing happened organically; Zeno would first share his thinking on philosophy ethics and pragmatic ways to deal with other people and the downsides of life, he built a following, and then his followers would propagate the thoughts and start their own little schools of thoughts, their own little stoic clubs.
Would I like about stoicism is how loosey goosey it is. It is kind of like zen, or taoism… it is not really quantified as a religion, or a strict moral order. In fact, a lot of the ancients stoics would meditate on random stuff like cosmology, natural sciences like Seneca, how volcanoes worked or whatever. I think nowadays in today’s world, we focus primarily on the pragmatic side; how to deal with fear, uncertainty, downsides etc.
I think I might’ve first learned about stoicism from Nassim Taleb and his ANTIFRAGILE book. I was curious, and my curiosity went to deep. To quote NASSIM TALEB and the Venetian saying “The ocean goes deeper, the deeper you wade into it.”
I literally consumed every single book I could find on stoicism, even the obscure ones. Funny enough, a lot of the stoic thinkers tried to claim other philosophers as being stoic, like Seneca did with Diogenes the cynic. 
Cynic, cynicism, actually comes from the word canine, the dog. Diogenes was considered the “dog” philosopher, first used as a pejorative, but ultimately Diogenes reappropriated that title for fun! He saw dogs as tough, almost like wild wolves, rather than seeing them as a negative thing.
Even Achilles when he was raging against king Agamemnon, he called him “dog faced“ as a heaping insult.
First, Seneca. Seneca the younger, his dad was called Seneca the elder.
In fact, this is such a big deal because Cindy and I named our first son, Seneca, directly after the stoic philosopher. This is true soul in the game; if you name your kid after your favorite philosopher, certainly it is a sign that you really liked that philosopher, or found them impactful.
The reason why I really like Seneca the stoic philosopher is because he had real connections to real reality. What that means is he wasn’t just on the sidelines; he actually existed in the real world, engaged in real politics, was even advisor to the emperor Nero, the bad one, who eventually low-key coerced Seneca to commit suicide, in a manly, dignified manner.
I think this was because maybe… there was actually a plan to overthrow Nero, and essentially Nero found out. 
I really like Seneca because his writing is accessible, practical and pragmatic, and interesting.
A lot of thinkers tend to lack connections to real reality, I have no tolerance for boring philosophers to talk about metaphysics, which is things which are not physical. Like thoughts ideas, the universe, electricity and energy, strange phenomenon and conspiracy theories on ghosts, “energy” whatever.
For a long time, I would hear the term “metaphysics” being thrown around, and I had zero idea what it actually meant. 
Meta– on top of. Or nestled within.
Physics — the physical, physical phenomenon like gravity, first principles.
The reason why metaphysics philosophers tend to be a bunch of losers is that they are all weak and anemic, nerds or geeks or weaklings who seem to have some sort of physiological degeneracy, which encourages them to opine or talk or think about impractical things, superficial things.
Personally speaking, I think philosophy must be practical. 
Practical, praxis, practice — to do!
I have a very funny ideal; the general idea is that your body looks like a demigod, and your physiology is out of control. The general idea is one must be tall, strong, highly muscular, low body fat percentage, I’m not exactly sure what my body fat percentage is, but maybe it’s around 5%.
Also, physical fitness is critical to any stoic. My ideal is to walk 50 miles a day, eat 20 pounds of meat like Milo of Croton a day. And also, abstinence from silly things like media, alcohol, drugs, marijuana etc.
Trust no thinker who does drugs!
Even our best friend Nietzsche said that coffee was bad, because it would make people dark and gloomy. He encouraged 100% cocoa powder instead. 
Simple technique:
First, look at a picture or a portrait or a full body shot, ideally topless of the artist, philosopher or thinker or individual… then judge their thoughts later.
Why? My theory is this: the thoughts of an individual is hugely affected by their bodily physiology.
For example, an extreme example: if somebody is locked inside a solitary confinement cell, and not permitted to go outside for years, but, he had a pen and pad and would jot down some thoughts… Would be the quality of these thoughts? Certainly dark and morose.
In today’s world, why does it matter, what is the significance of stoicism, etc.?
First and foremost, I think we are living in a troubling time, especially with the advent of modern day internet based media and advertising. I think 99% of what is propagated on the internet is fear mongering, and what is hate? Hate is just fear.
The first thought on stoicism is that it is just fear conquering. What I discovered about street photography, is that 99% of it is conquering your fears. Conquering your fears of upsetting other people, getting in some sort of verbal or physical altercation etc. In fact my bread and butter workshop is my conquering your fears and street photography workshop, the workshop which is still interesting to me even after a decade.
Why is this so important? I think it is rooted in almost everything; conquering your fears is rooted in entrepreneurship, innovation, risktaking and real life.
Even my speculation in crypto. 99.9% of crypto speculation is just balls. Having the balls to make big bets, and when things go south, knowing how to master your emotions.
A simple extra I have is this: just imagine it will all go down to zero.
It was useful because when I was in college, my sophomore year I got really into trading stocks, and I eventually lost my whole life savings, maybe around $3500 USD, and some bad penny stock which I actually misread the financials… the whole time I thought the company was making a profit, but actually it was taking a loss. I actually didn’t know that if profits are written in parentheses, it means a loss.
It was funny because my initial start as an investor was back in high school, I bought some Adobe stock when I was a high school junior, and also some mutual funds, which both went up after about 4-5 years.
Also I remember in elementary school computer class, when I was in the sixth grade in Bayside Queens, there was some sort of stock stimulation trading game, and actually it was funny… the kids who made the most money and were the most successful just put 100% of everything into Apple, note this is when we were only 12 years old, and I was born in 1988.
Funny enough, it seems that stoicism actually plays well with capitalism. Why? According to modern day capitalist thinking, the best way to approach life is to be objective, strong, stoic, unemotional, logical and rational.
Also, with modern day media there is so much fear mongering in the news, about some sort of global armageddon, global financial ruin, etc. I call it “fear porn”.
Therefore stoicism as a mindset is useful to think and position your mind in such a way that you could consider that life is all upside, no downside.
In fact, if I could summarize stoicism in one sentence, it is that life is all upside, no downside. Inspired by NASSIM TALEB.
So, is stoicism useful to you if you’re a man or a woman? Does it matter?
The good thing is I think it could apply to both sexes. Conquering sexism and social pressures is useful if you’re woman, and also if you’re a man.
Also, gender is social. Lot of the expectations set on us by society is socialized and gamed to a certain degree.
First, we got to unchain ourselves from modern day ethics and morality. I believe that all modern day philosophy and thinking and ethics and religion is bad.
For example, the notion of turning the other cheek is a patently bad one. Why did Jesus turn his cheek? It is because he lacked on army.
Also, philosophically I think we should put no trust in Socrates. I thought which has puzzled me for a long time was this “Why was Socrates so ugly?
Monster in face, monster in soul.
I think Socrates was a degenerate, and he lacked any sort of real power. Therefore he turned logic and rationality into his terrorizing weapon (via Nietzsche). Back in the day, you didn’t need logic or rationality to have things your way, you simply was able to dictate that which you wanted to pause it, because you had a military force behind you. Just think about Machiavelli and IL PRINCIPE– the reality of being a mercurial prince, king, and military leader is hard, stoic, “immoral”. But ultimately it all comes down to war, conquest, the military.
Trust nobody who uses rationality or logic as their tyrannizing weapon. 
In fact, I believe that all should have the body and strength of some sort of super soldier. Essentially look like all the guys from the movie 300, this is our ideal.
Demigod physique. 
And this is the true courage of Kanye West; he literally put everything on the line, and even lost his spouse and I think maybe his kids? All for the sake of revealing inequities. 
“I throw these Maybach keys fucking c’est la vie! I know that we the new slaves.”- Ye
The fun thing about stoicism is that you could just make it up as you go, devise your own strategies and whatever.
“Fucking c’est la vie!” My favorite Kanye West line.
Essentially the general idea is that in life, one should not take things too seriously. Laughter is golden, I forget the philosopher who was called the laughing philosopher… Democritus?; better to laugh about the follies of human beings rather than to be dark and morose about it.
Also, thoughts from the Odyssey; if you look far enough  into the future, everything becomes comedic and hilarious.
So when you’re in some sort of bad situation, just think to yourself “Perhaps one day, 20 or 30 years from now… I will look back at this and just laugh!” It will just be humorous.
Honestly, laughter, and kind of being able to joke about things might be the best way to live life and deal with setbacks. 
Problems in modern day life:
A funny thing I have learned is that when you call something something, it isn’t that.
For example, if someone calls something a “luxury car”, it ain’t. For example, a true modern day luxury car is maybe a Tesla, but Tesla never calls itself a luxury car. Also the ultimate luxury technology company is probably Apple… but Apple is very intelligent and not calling themselves a luxury brand.
A pro tip is when it comes to websites, read the alternative text, the header text, the stuff that shows up in the tab of your browser window. If the website, the automotive retailer tries to market themselves as a “luxury” brand, typically it is actually a sign that it isn’t a luxury brand it isn’t luxury brand.
Thought: what are some good examples of true luxury brands which don’t overly calls itself luxury? 
In someways, we can think and consider stoicism as our new luxury. In fact, having luxury, luxury of mind and soul… and luxury of freedom of speech, isn’t this the ultimate luxury?
When somebody asked Diogenes the cynic; “What is the best human good”? He said “Freedom of speech, speaking your mind, having the power to see whatever is on your mind.”
In fact, my current joy is becoming more and more free talking, and free riding. What that means is this; I’m ain’t going to censor myself no more, even if I might be politically incorrect insensitive or whatever. 
Also, I would prefer to speak my mind and seriously hurt the feelings of others, rather than soften it for the sake of the other person. 

Similarly speaking, when people call themselves “influencers”, they are not influencers.
Ultimately I think we should think of stoicism just like having another tool inside our tool kit. For example, if you’re a chef, you’re going to have different knives for different purposes. If you’re going to cut a big piece of meat, you probably want a big ass meat cutting knife, not something you would use to slice an apple with. Similarly speaking, if you’re going to scoop out the insides of an avocado, better to use a spoon rather than using a fork, or a knife. 
I think the problem is when some people get too into stoicism (I prefer writing stoicism with a lowercase), they think that everything needs to be consistent, and must fit into this nice little neat box of what is considered “stoicism“. This is a bad line of thinking… let us consider that Marcus Aurelius never even mentioned stoicism in his writings, his collections of thoughts, which we moderns call THE MEDITATIONS… it was just essentially his personal diary, to help him conquer his own personal fears and thoughts, I don’t think he ever intended it to be published publicly. I think he just wrote it to himself as self therapy. And I think the only stoic philosopher he even mentions is maybe Epictetus.
For myself, I just come out with certain to work out thoughts and techniques because it helps me, and when I find these tricks or techniques or secret hacks or cheat codes… My passion is to simply share it with others. 
And ultimately, things are ever in flux and evolving and changing and adapting.
For example, I’ve discovered the quality of my thinking is different when I am in Culver City Los Angeles, compared to being in the boring suburbs of Orange County.
Also depending on my social environments… my stoic thoughts are different when I am in a gym, vs just working out by myself in my parking spot in the back of my apartment.
Also, the quality of my thoughts is different when living with family members or other people versus just living with myself Cindy and Seneca.
Assuming you’re not growing your own vegetables and living in the middle of nowhere… you probably have some interaction with other human beings. As long as you have an iPhone, an Android phone, a smartphone, a 4G or 5G internet connection, wifi, a laptop, have to buy groceries somewhere… you’re still going to have to interact with other human beings.
And this is good. There is no other greater joy than other human beings.
In fact, modern-day society is strange because in someways, the ethos is to be antisocial and to be cowardly. But in fact, the best way to think about things is that real life is interaction with other human beings, and social conquest. One can imagine a lot of modern day entrepreneurship as simply a big dick swinging contest. He who is the most masculine confident tall and strong and stoic shall win.
Assume that everyone is mentally insane: Have you ever been out in public, and you see some sort of crackhead or strange homeless person who acts radically, smells terrible, and is obviously mentally ill? Do you hate them for it? When they say something weird to you… do you take it personally? No. Why? They are crazy. Perhaps we should just adopt this stoic mindset towards other people; some people are actually physiologically ill, mentally unwell… don’t trust the opinion of nobody.
A lot of people are trying to actually deal with their own inner demons: For example, becoming the successful photographer and street photographer I am today… I’ve dealt with some individuals who would say anonymous bad things about me, and later I found out that their mom just died or something. I cannot imagine what it feels like losing a mother… therefore if somebody spew some hate on me because something bad happened to them, I’m not gonna take it personally.
Self-flagellation: I think a lot of people who are sick, mentally or physiologically self flagellate themselves. Essentially the way that they deal with other people or themselves is some sort of metaphorical self-flagellation.
For example… you know those strange individuals who have the whip and whip themselves, and inflict pain on themselves? I think some people do this metaphorically to themselves and others.
You just want to stay away from them.
My personal theory on fear is that a lot of it is tied to morality and ethics. I think the general idea is not necessarily that we are afraid of anything… I think the true fear is that we’re afraid that we are some sort of bad evil unethical immoral person.
For example in street photography, the general ethical thought is that it is immoral to take a photo of somebody without their permission, because there is some sort of it inherent evil behind it. Is this true? No. Taking photos and not really a big deal.
I think it is because some people are just overly sensitive, which once again comes from some sort of physiological weakness.
For example, if you’re a weightlifter who could lift 1000 pounds, assuming you’re not taking any steroids or anything… are small things going to bother you? No. But let us assume that you are a skinny fat man, all you do is drink alcohol and smoke marijuana and watch Netflix, and you spent too much time on Reddit… you are 40% body fat, and have never lifted in your life. And also your testosterone is low and you never go outside. Certainly the quality of your thoughts is going to be different than if you’re a happy gay monster, lifting weights outside in the direct sun, laughing and having fun. 
In fact, I’ve actually personally discovered that the reason why a lot of people hate me is because I am so happy jovial and gay. They are secretly suspicious or envious of me? 
Probably one of my worst experiences was this jarring transition; I was super happy insanely happy being in Vietnam in 2017; with a beautiful weather, the beautiful light, the happy people the great amenities etc.… and then that winter Cindy and I went to Europe, in Marseille Berlin and Prague, and maybe London… seriously the worst winter of my life. Why? I wonder if so much miserable feelings and thoughts simply comes from the darkness and lack of light. a lot of Europe is actually quite miserable; dark, unhygienic, morose.
Even Nietzsche had a thought about Schopenhauer; How much of these emo European philosophers came from the fact that it was just complaining about the cold weather in Germany etc.?

For myself, my ideal weather is Southeast Asia; I love being in Phnom Penh Cambodia, Vietnam etc. In the states, am I the only one who loves living in Los Angeles? Dr. Dre and Kendrick Lamar said that LA was the best for women weed and weather… I would definitely say the biggest upside of living in Los Angeles is the light, the sunlight. It actually does get quite cold here, but usually most reliably even in December during the winter time, the sun will always come up. As long as there is bright sunny light, I will be happy. And I think maybe for myself, considering that I am a photographer, and photography means painting with light… light for me is critical.
I also wonder how much of it is a physiological thing and a genetic trait; for example I could even recall being a young child, and my mom telling me that the most critical thing in finding a home or an apartment was light and natural light. Even now… 90% of my happiness comes from being able to have access to natural light, ideally floor to ceiling windows facing directly the sun, having some sort of modern temperature regulated apartment and home. Even living in our tiny studio minimalistic luxury apartment in Providence Rhode Island, where it was always 75° warm and cozy, and not frigid and damp and cold and dark and humid… I was always good. But moving to an older house, where it always felt damp and cold… this literally lowered my happiness by 1000%.
Therefore, if you’re feeling miserable sad or whatever… I say spend three months living in Hanoi or Saigon in Vietnam, or go to Phnom Penh Cambodia. I wonder if 90% of peoples misery is simply due to the weather.
”Better to be a gay monster than a sentimental bore!” – Fernandino Galliani, via Nietzsche
My stoic ideal is somebody who is happy, gay, smiling, no headphones or AirPods on, no sunglasses on, no hat, no facial hair, no baggy oversized clothing, no tint in their car. Somebody who makes great eye contact, laughs, stands up upright, jokes, and fools around. Like an overgrown child.
Also, lift weights at least once every day, ideally in the direct sun. Just buy some weightlifting equipment on Titan.fitness, I like the farmers carry handles, the Olympic loadable dumbbell, and also the Texas power squat bar. Just buy some cheap weights, and or buy a heavy 400 pound sandbag, and just have fun throwing it around.
A true stoic should look something like Hercules or Achilles. Or like ERIC KIM; I have the aesthetic and the physique of Brad Pitt in FIGHT CLUB except with a lot more muscle. Like my friend Soren says, the Adonis physique and proportions.
I think a real stoic is sexy, happy and fun. Who doesn’t take life too seriously; and think of everything like a fun game. A real stoic would be joyful and cheery like three-year-old child without any adulteration from the outside world.
I don’t like talking with or hanging out with adults, uninteresting.
At what point or age do people become so emo?
Typically, highschoolers are very optimistic. Even college students. But I think at least in maybe college in high school nowadays… the bad trend is towards “over concern”, about the world the planet ethics animals etc.
I find a lot of this thinking superficial, performative, and uncritical. I think “animal rights“, “saving the planet” is this new pseudo world religion; which is just capitalism 3.0. I find the whole pet industry the whole dog industry to be insanely bizarre, and I trust nobody who talks about “saving the planet“ who owns an iPhone, owns any sort of car, or has an Amazon prime subscription. Certainly not any vegans.
Animals are animals. They are lower on the hierarchy and totem pole on earth. Man is the apex predator, the apex bully and the apex tyrant.
Should we care for animals or “animal rights”? No. Animals are our slaves.
If you consider even dogs and pets… they are essentially our emotional slaves. People talk a lot about the virtuosity of dogs being loyal or whatever… and giving you unconditional love. This seems like some sort of emotional slavery.
The only dogs I respect are some sort of canine dogs, some sort of attack or defense dogs, or hunting dogs. For example, John Wick 3; Halle Barry and her dogs. An animal should either be a weapon, or nothing.
Essentially it looks like men no longer have a backbone. No more spine.
I trust nobody who owns a dog.
Let us not forget; they call it dog ownership, or “owning a pet”. There is no more concept of “human ownership, or “owning a human.”
What is the end goal of humanity? To me it is towards entrepreneurship, innovation, art and aesthetics, philosophy etc. Design.
Stoicism should be considered a tool which could aid you in these things.
For example, I think 99% of entrepreneurship is courage. Stoicism could help you with that.
I also think with design, great design is also 99% courage, having the courage to attempt something that won’t sell or be received well… stoicism is all about practical courage. The only designers with courage include Steve Jobs, Jony Ive, Elon Musk, Kanye West. 
Also, weightlifting. To attempt to lift a certain weight you have never attempted before takes great courage. For example, me atlas lifting 1000 pounds; that is 10 plates and a 25 on each side, this is true stoic training. Why? The fear of injury is what holds most people back; if you had successfully conquered this fear and not injured yourself, this is pure stoic bliss.
I think the only and the only proper way to lift weights is one repetition maximum training. That is; what is the maximum amount of weight you’re able to successfully lift or move, even half an inch?
To me, the courage is the success. Even if you had the courage to attempt it… that is what is considered success. 
Simple exercises to do include the atlas lift, innovated by ERIC KIM, or a one repetition max rack pull.
Or, a high trap bar deadlift, heavy Farmer’s walks, or heavy sandbag carries. Or even a simple thing you could do is go to the park or to the local nature center, find the biggest rock there and just see if you could pick it up.
If you’re interested in stoicism, and have had some interesting thoughts on stoicism, one of the most noble things you could do is start your own blog. I think blogs are 1000 times more effective than publishing some sort of static printed book; I think the problem in today’s world is that everyone is seeking some sort of legitimacy by being picked up by some sort of legitimate publisher and getting “published“, and seeing your printed book at Barnes & Noble whatever.
I say it is better to be open source, free and permissionless, decentralized. Just publish your thoughts and book as a free PDF, and just host it on dropbox, Google Drive, or your own web server. Share the link freely, and also just publish the raw text as a big blog post. 
Even Sam Bankman-Fried wisely thought; 99.9% of books could just be summarized as big blog posts.
Don’t trust any modern day published book which isn’t free, because… there is some sort of hidden clout chasing somewhere. 
Even one of the worst compromises that led to the demise of Ray Dalio was the fact that he took his Principles book, which was essentially a free ebook PDF on his website, and then took it off, because I think he got a book deal with Simon and Schuster. After he did that, he lost my respect.
If you’re already independently wealthy, and you don’t crowd source your self-esteem… why would you need to externally validate yourself by getting some sort of constipated publisher and annoying editor?
Editors are bad.
Start your own blog and start blogging your own thoughts on stoic philosophy, and even start a YouTube channel and start vlogging on it. My generalized thought is simple: if your thought your idea your blog post your video or whatever could even impact the life of one other human being on planet earth… it is worth it.
ERIC
What is the secret to the maximum amount of happiness in life? The maximum amount of danger. (Nietzsche).
ERIC

So something I have been meaning to write or create or do is like some sort of book, e-book, pamphlet, or introductory primer to stoicism. I really think that it is probably one of the most useful and philosophical models to live normal every day real life. Yet, I haven’t really found a good instructional guide on it, especially when I was self teaching it to myself.
Stoicism, stoic, the stoa in ancient Greece– essentially the stoa was like some sort of portico, patio, pillar, outside, essentially a spot where guys would just hang out, talk shop, talk philosophy, etc.  
I think about the show Hey Arnold in which I was raised with… The notion of “stoop kid“, the notion of a stoop is that in a lot of cities, especially the east coast in New York, you have this little stoop or porch, stairs that go outside your front door… and you could just hang out there, engage in social and neighborhood life etc.
One of my happiest moments was when I was living in Providence Rhode Island, and then COVID-19 hit. Everything was closed, besides the park. I can still go to the park, hang out, workout, do chin ups I learn how to do muscle up, more bodyweight calisthenics stuff, and also… I had a lot of fun with this “rock toss“ challenge and workout… in the middle of the park was a huge ass rock a huge ass stone, and every single day I would go there pick it up, and then eventually work out with it; throwing it around for fun, doing overhead presses with it, clean and jerks, squats, and eventually I would just throw it around for fun. Funny enough it might have been the most fit I was in my life… This was the true “functional” fitness.
Anyways, the reason why that period of COVID-19 was so good is that it was the middle of beautiful providence summer, so nice and bright and warm and lovely… And one of the good things was going to the park was like an open forum, a new anatheum for a lot of really cool guys to come, hang out, talk shop, go topless and shirtless, workout and hang out.
I met some really interesting people during that period of time. I met some guys who are really cool. For example, one guy I met was in the US military Navy, I think he was training to be a Navy seal or Delta force or something. Another guy in some sort of ROTC training, another cool guy from the hood, and also I would say I probably met half a dozen friendly drug dealers there. and of course a lot of people who believed in conspiracy theories; really friendly, a little weird, but overall good guys.
Anyways, one of the biggest benefits of hanging out at that outdoor park, open air, nothing but green grass, the beautiful sun and the fitness equipment was that I think having this sort of open air environment is actually very conducive to socializing, thinking and thought, and pro social behavior. My theory about a lot of modern day antisocial behavior has to do with the structures which enclosed us. For example, almost universe leave most guys at the gym are extremely antisocial. Why? My theory is that because most gyms have closed, cramped narrow ceilings, and do not have access to natural light, or outside.
The only good gym I went to which was interesting was the golds gym in Venice, which has this really big outdoor workout area. I think this is much more natural and more fun and better; to be able to work out directly outside outdoors, with your shirt off.
Stoics, stoicism — it was originally I think codified by this guy named Zeno, and overtime he picked up some followers. Essentially the whole thing happened organically; Zeno would first share his thinking on philosophy ethics and pragmatic ways to deal with other people and the downsides of life, he built a following, and then his followers would propagate the thoughts and start their own little schools of thoughts, their own little stoic clubs.
Would I like about stoicism is how Lucy it is. It is kind of like Zen, or Taoism… It is not really qualified as a religion, or a strict moral order. In fact, a lot of the ancients Stoics would meditate on random stuff like cosmology, natural sciences like Seneca, how volcanoes worked or whatever. I think nowadays in today’s world, we focus primarily on the pragmatic side; how to deal with fear, uncertainty, downsides etc.
I think I might’ve first learned about stoicism from Naseem Taleb and his anti-fragile book. I was curious, in my curiosity went to deep. To quote NASSIM TALEB and the Venetian saying “the ocean goes deeper, the deeper you wade into it.”
I literally consumed every single book I could find on stoicism, even the obscure ones. Funny enough, a lot of the stoic thinkers tried to claim other philosophers as being stoic, like Seneca did with Diogenes the cynic. 
Cynic, cynicism, actually comes from the word canine, the dog. Dienes was considered the “dog” philosopher, first used as a pejorative, but ultimately dienes reappropriated that title for fun! He saw dogs as tough, almost like wild wolves, rather than seeing them as a negative thing.
Even Achilles when he was raging against king Agamemnon, he called him “dog faced“ as a heaping insult.
First, Seneca. Seneca the younger, his dad was called Seneca the elder.
In fact, this is such a big deal because Cindy and I named our first son, Seneca, directly after the stoic philosopher. This is true in the game; if you name your kid after your favorite philosopher, certainly it is a sign that you really liked that philosopher, or found them impactful.
 The reason why I really like Seneca the stoic philosopher is because he had real connections to real reality. What that means is he wasn’t just on the sidelines; he actually existed in the real world, engaged in real politics, was even advisor to the emperor Nero, the bad one, who eventually low-key coerced Seneca to commit suicide, in a manly, dignified manner.
I think this was because maybe… There was actually a plan to overthrow Nero, and essentially Nero found out. 
I really like Seneca because his writing is accessible, practical and pragmatic, and interesting.
A lot of thinkers tend to lack connections to real reality, I have no tolerance for boring phosphorus to talk about metaphysics, which is things which are not physical. Like thoughts ideas, the universe, electricity and energy, strange phenomenon and conspiracy theories on ghosts, “energy” whatever.
For a long time, I would hear the term “metaphysics” being thrown around, and I had zero idea what it actually meant. 
Meta– on top of. Or nestled within.
Physics — the physical, physical phenomenon like gravity, first principles.
The reason why metaphysics philosophers tend to be a bunch of losers is that they are all weaken anemic, nerds or geeks or weaklings who seem to have some sort of physiological degeneracy, which encourages them to opine or talk or think about impractical things, superficial things.
Personally speaking, I think philosophy must be practical. 
Practical, praxis, practice — to do!
I have a very funny ideal; the general idea is that your body looks like a demigod, and your physiology is out of control. The general idea is one must be tall, strong, highly muscular, low body fat percentage, I’m not exactly sure what my body fat percentage is, but maybe it’s around 5%.
 Also, physical fitness is critical to any Stoic. My ideal is to walk 50 miles a day, eat 20 pounds of meat like Milo of crouton a day. And also, abstinence from silly things like media, alcohol, drugs, marijuana etc.
Trust no thinker who does drugs!
Even our best friend Nietzsche said that coffee was bad, because it would make people dark and gloomy. He encouraged 100% cocoa powder instead. 
Simple technique:
First, look at a picture or a portrait or a full body shot, ideally topless of the artist, philosopher or thinker or individual… Then judge their thoughts later.
Why? My theory is this: the thoughts of an individual is hugely affected by their bodily physiology.
For example, an extreme example: if somebody is locked inside a solitary confinement cell, and not permitted to go outside for years, but, he had a pin pad and would jot down some thoughts… Would be the quality of these thoughts? Certainly dark and morose. 
In today’s world, why does it matter, what is the significance of stoicism, etc.?
First and foremost, I think we are living in a troubling time, especially with the advent of modern day Internet based media and advertising. I think 99% of what is propagated on the Internet is fear mongering, and what is hate? Hate is just fear.
The first thought on stoicism is that it is just fear conquering. What I discovered about street photography, is that 99% of it is conquering your fears. Conquering your fears of upsetting other people, getting in some sort of verbal or physical altercation etc. in fact my bread and butter workshop is my conquering your fears and street photography workshop, the workshop which is still interesting to me even after a decade.
Why is this so important? I think it is rooted in almost everything; conquering your fears is rooted in entrepreneurship, innovation, risktaking and real life.
Even my speculation in crypto. 99.9% of crypto speculation is just balls. Having the balls to make big bets, and when things go south, knowing how to master your emotions.
A simple extra I have is this: just imagine it will all go down to zero.
It was useful because when I was in college, my sophomore year I got really into trading stock, and I eventually lost my whole life savings, maybe around $3500 USD, and some bad penny stock which I actually miss read the financials… The whole time I thought the company was making a profit, but actually it was taking a loss. I actually didn’t know that if profits are written in parentheses, it means a loss.
It was funny because my initial start as an investor was back in high school, I bought some Adobe stock when I was a high school junior, and also some mutual funds, which both went up after about 4-5 years.
 also I remember in elementary school computer class, when I was in the sixth grade in Bayside Queens, there was some sort of stock stimulation trading game, and actually it was funny… The kids who made the most money and were the most successful just put 100% of everything into Apple, note this is when we were only 12 years old, and I was born in 1988.
Funny enough, it seems that stoicism actually plays well with capitalism. Why? According to modern day capitalist thinking, the best way to approach life is to be objective, strong, stoic, emotional, logical and rational.
Also,  with modern day media there is so much fear mongering in the news, about some sort of global Armageddon, global financial ruin, etc.
Therefore do ism as a mindset is useful to think and position your mind in such a way that you could consider that life is all upside, no downside.
In fact, if I could summarize the in one sentence, it is that life is all upside, no downside. Inspired by NASSIM TALEB.
So, is theism useful to you if you’re a man or a woman? Does it matter?
The good thing is I think it could apply to both sexes. Conquering sexism and suicidal pressures is useful if you’re woman, and also if you’re a man.
Also, gender is social. Lot of the expectations set on us by society is socialized and gamed to a certain degree.
First, we got to unchain ourselves from modern day ethics and morality. I believe that all modern day philosophy and thinking and ethics and religion is bad.
For example, the notion of turning the other cheek is a patently bad one. Why did Jesus turn his cheek? It is because he lacked on army.
Also, philosophically I think we should put no trust in Socrates.  I thought which has puzzled me for a long time was this “why was Socrates so ugly?
I think Socrates was a degenerate, and he lacked any sort of real power. Therefore he turned logic and rationality into his terrorizing weapon. Back in the day, you didn’t need logic or rationality to have things your way, you simply was able to dictate that which you wanted to pause it, Because you had a military force behind you. Just think about Machiavelli and il principe– the reality of being a mercurial prince, king, and military leader is hard, Stoic, “immoral”. But ultimately it all comes down to war, conquest, the military.
In fact, I believe that all should have the body and strength of some sort of super soldier. Essentially look like all the guys from the movie 300, this is our ideal.
The fun thing about stoicism is that you could just make it up as you go, devise your own strategies and whatever.
“Fucking c’est la vie!” My favorite Kanye West line.
Essentially the general idea is that in life, one should not take things too seriously. Laughter is golden, I forget the philosopher who was called the laughing philosopher; better to laugh about the Follies of human beings rather than to be dark and morose about it.
Also, thoughts from the Odyssey; if you look far enough  into the future, everything becomes comedic and hilarious.
So when you’re in some sort of bad situation, just think to yourself “perhaps one day, 20 or 30 years from now… I will look back at this and just laugh!” it will just be humorous.
Problems in modern day life:
A funny thing I have learned is that when you call something something, it isn’t that.
For example, if someone calls something a “luxury car”, it ain’t. For example, a true modern day luxury car is maybe a Tesla, but Tesla never calls itself a luxury car. Also the ultimate luxury technology company is probably Apple… But Apple is very intelligent and not calling themselves a luxury brand.
In someways, we can think and consider stoicism as our new luxury. In fact, having luxury, luxury of mind and soul… And luxury of freedom of speech, isn’t this the ultimate luxury? 
Similarly speaking, when people call themselves “influencers”, they are not influencers.
Ultimately I think we should think of stoicism just like having another tool inside our tool kit. For example, if you’re a chef, you’re going to have different eyes for different purposes. If you’re going to cut a big piece of meat, you probably want a big ass meat cutting knife, Not something you would use to crack a walnut with.
I think the problem is when some people get 2 inches Stoicism, they think that everything needs to be consistent, and must fit into this nice little neat box of what is considered “stoicism“. This is a bad line of thinking… Let us consider that Marcus Aurelius never even mentioned Stoicism in his writings, his Collection of thoughts, which we modern called the meditations… Was just essentially his personal diary, to help him conquer his own personal fears and thoughts, I don’t think he ever intended it to be published publicly. I think he just wrote it to himself as self therapy. And I think the only stoic philosopher he even mentions is maybe Epictetus.
For myself, I just come out with certain to work thoughts and techniques because it helps me, and when I find these tricks or techniques or secret hacks or cheat codes… My passion is to simply share it with others. 
And ultimately, things are ever influx and evolving and changing and adapting.
For example, I’ve discovered the quality of my thinking is different when I am in Culver City Los Angeles, compared to being in the boring suburbs of Orange County.
Also depending on my social environments… My stoic thoughts are different when I am in a gym, versus just working up on myself in my parking spot in the back of my apartment.
Also, the quality of my thoughts is different when living with family members or other people versus just living with myself Cindy and Seneca.
Assuming you’re not growing your own vegetables and living in the middle of nowhere… You probably have some interaction with other human beings. As long as you have an iPhone, an android phone, a smart phone, a 4G or 5G Internet connection, Wi-Fi, a laptop, Have to buy groceries somewhere… You’re still going to have to interact with other human beings.
And this is good. There is no other greater joy than other human beings.
In fact, modern day society is strange because in someways, the ethos is to be antisocial and to be cowardly. But in fact, the best way to think about things is that real life is interaction with other human beings, and social conquest. One can imagine a lot of modern day entrepreneurship as simply a big dick swinging contest. He who is the most masculine confident tall and strong and stoic shall win.
Assume that everyone is mentally insane: have you ever been out in public, and you some sort of crackhead or strange homeless person who acts radically, smells is terrible, and is obviously mentally ill? Do you hate them for it? When they say something weird to you… Do you take it personally? No. Why? They are crazy. Perhaps we should just adopt this stoic mindset towards other people; some people are actually physiologically ill, mentally unwell… don’t trust the opinion of nobody.
A lot of people are trying to actually deal with their own inner demons: for example, becoming the successful photographer and street photographer I am today… I’ve dealt with some individuals who would say anonymous bad things about me, and later I found out that their mom just died or something. I cannot imagine what it feels like losing mother… Therefore if somebody spew some hit on me because something bad happened to them, I’m not gonna take it personally.
 self-flagellation: I think a lot of people who are sick, mentally or physiologically… Essentially the way that they deal with other people or themselves is some sort of metaphorical self-flagellation.
For example… you know those strange individuals who have the whip and whip themselves, and inflict pain on themselves? I think some people do this metaphorically to themselves and others.
You just want to stay away from them.
My personal theory on fear is that a lot of it is tied to morality and ethics. I think the general idea is not necessarily that we are afraid of anything… I think the true fear is that we’re afraid that we are some sort of bad evil unethical immoral person.
For example instruct photography, the general ethical thought is that it is immoral to take a photo of somebody without their permission, because there is some sort of it inherent evil behind it. Is this true? No. Taking photos and not really a big deal.
I think it is because some people are just overly sensitive, which once again comes from some sort of physiological weakness.
For example, if you’re a weightlifter who could lift 1000 pounds, assuming you’re not taking any steroids or anything… It small things going to bother you? No. But let us assume that you are a skinny fat man, all you do is drink alcohol and smoke marijuana and watch Netflix, and you spent too much time on Reddit… You are 40% body fat, and have never lifted in your life. And also your testosterone is low and you never go outside. Certainly the quality of your thoughts is going to be different than if you’re a happy gay monster, lifting weights outside in the direct sun, Laughing and having fun. 
Probably one of my worst experiences was this jarring transition; I was super happy insanely happy being in Vietnam in 2017; with a beautiful weather, the beautiful light, the happy people the great amenities etc.… And then that winter Cindy and I went to Europe, in Marseille Berlin and Prague, and maybe London… Seriously the worst winter of my life. Why? I wonder if so much miserable feelings and thoughts simply comes from the darkness and lack of light. a lot of Europe is actually quite miserable; dark, unhygienic, morose.
Even Nietzsche had a thought about Schopenhauer; how much of these emo European philosophers came from the fact that it was just complaining about the cold weather in Germany etc.?

For myself, my ideal weather is Southeast Asia; I love being in Phnom Penh Cambodia, Vietnam etc. In the states, am I the only one who loves living in Los Angeles? Dr. Dre and Kendrick Lamar said that Ali was the best for women weed and weather… I would definitely say the biggest upside of living in Los Angeles is the light, the sunlight. It actually does get quite cold here, but usually most reliably even in December during the winter time, the sun will always come up. as long as there is bright sunny light, I will be happy. And I think maybe for myself, considering that I am a photographer, and photography means painting with light… Light for me is critical.
I also wonder how much of it is a physiological thing and a genetic treat; for example I could even recall being a young child, and my mom telling me that the most critical thing in finding a home or an apartment was light and natural light. Even now… 90% of my happiness comes from being able to  have access to natural light, ideally floor to ceiling windows facing directly the sun, having some sort of modern temperature regulated apartment and home… Even living in our tiny studio minimalistic luxury apartment in Providence Rhode Island, where it was always 75° warm and cozy, and not frigid and damp and cold and dark and humid… I was always good. But moving to an older house, where it always felt damp and cold… This literally lowered my happiness by 1000%.
Therefore, if you’re feeling miserable sad or whatever… I say spend three months living in Hanoi or Saigon in Vietnam, or go to Phnom Penh Cambodia. I wonder if 90% of peoples misery is simply due to the weather.
”Better to be a gay monster than a sentimental bore!” – Fernandinho Galliani, via Nietzsche
My stoic ideal is somebody who is happy, gay, smiling, no headphones or AirPods on, no sunglasses on, no hat, no facial hair, no baggy oversized clothing, no tint in their car. Somebody who makes great eye contact, laughs, stands up upright, jokes, and fools around. Like an overgrown child.
Also, lift weights at least once every day, ideally in the direct sun. Just buy some weightlifting equipment on Titan.fitness, I like the farmers carry handles, the Olympic loadable dumbbell, and also the Texas power squat bar. Just buy some cheap weights, and or buy a heavy 400 pound sandbag, and just have fun throwing it around.
A true stoic should look something like Hercules or Achilles. Or like ERIC KIM; I have the aesthetic and the physique of Brad Pitt in FIGHT CLUB except with a lot more muscle. Like my friend Soren says, the Adonis physique and proportions.
I think a real stoic is sexy, happy and fun. Who doesn’t take life too seriously; and think of everything like a fun game. A real stoic would be joyful and cheery like three-year-old child without any adulteration from the outside world.
I don’t like talking with or hanging out with adults, uninteresting.
At what point or age do people become so emo?
Typically, highschoolers are very optimistic. Even college students. But I think at least in maybe college in high school nowadays… the bad trend is towards “over concern”, about the world the planet ethics animals etc.
I find a lot of this thinking superficial, performative, and uncritical. I think “animal rights“, “saving the planet” is this new pseudo world religion; which is just Capitalism 3.0. I find the whole pet industry the whole dog industry to be insanely bizarre, and I trust nobody who talks about “saving the planet“ who owns an iPhone, owns any sort of car, or has an Amazon prime subscription. Certainly not any vegans.
Animals are animals. They are lower on the hierarchy and totem pole on earth. Man is the apex predator, the apex bully and the apex tyrant.
Should we care for animals or “animal rights”? No. Animals are our slaves.
If you consider even dogs and pets… They are essentially our emotional slaves. People talk a lot about the virtuosity of dogs being loyal or whatever… And giving you unconditional love. This seems like some sort of emotional slavery.
The only dogs I respect are some sort of canine dogs, some sort of attack or defense dogs, or hunting dogs. For example, John Wick 3; Halle Berry and her dogs. An animal should either be a weapon, or nothing.
Essentially it looks like men no longer have a backbone. No more spine.
I trust nobody who owns a dog.
Let us not forget; they call it dog ownership, or “owning a pet”. There is no more concept of “human ownership, or “owning a human.”
What is the end goal of humanity? To me it is towards entrepreneurship, innovation, art and aesthetics, philosophy etc. Design.
Stoicism should be considered a tool which could aid you in these things.
For example, I think 99% of entrepreneurship is courage. Stoicism could help you with that.
I also think with design, great design is also 99% courage, having the courage to attempt something that won’t sell or be received well… stoicism is all about practical courage.
Also, weightlifting. To attempt to lift a certain weight you have never attempted before takes great courage. For example, me atlas lifting 1000 pounds; that is 10 plates and a 25 on each side, this is true stoic training. Why? The fear of injury is what holds most people back; if you had successfully conquered this fear and not injured yourself, this is pure stoic bliss.
I think the only and the only proper way to lift weights is one repetition maximum training. That is; what is the maximum amount of weight you’re able to successfully lift or move, even half an inch?
To me, the courage is the success. Even if you had the courage to attempt it… that is what is considered success. 
Simple exercises to do include the atlas lift, innovated by ERIC KIM, or a one repetition max rack pull.
Or, a high trap bar deadlift, heavy Farmer’s walks, or heavy sandbag carries. Or even a simple thing you could do is go to the park or to the local nature center, find the biggest rock there and just see if you could pick it up.
If you’re interested in Stoicism, and have had some interesting thoughts on stoicism, one of the most noble things you could do is start your own blog. I think blogs are 1000 times more effective than publishing some sort of static printed book; I think the problem in today’s world is that everyone is seeking some sort of legitimacy by being picked up by some sort of legitimate publisher and getting “published“, and seeing your printed book at Barnes & Noble whatever.
I say it is better to be open source, free and permissionless, decentralized. Just publish your thoughts and book as a free PDF, and just hosted it on dropbox, Google Drive, or your own Web server. Share the link freely, and also just publish the raw text as a big blog post. 
Even Sam Bankman-Fried wisely thought; 99.9% of books could just be summarized as a big blog posts.
Don’t trust any modern day published book which isn’t free, because… there is some sort of hidden clout chasing somewhere. 
Even one of the worst compromises that led to the demise of Ray Dalio was the fact that he took his Principles book, which was essentially a free e-book PDF on his website, and then took it off, because I think he got a book deal with Simon and Schuster. After he did that, he lost my respect.
If you’re already independently wealthy, and you don’t crowd source your self-esteem… why would you need to externally validate yourself by getting some sort of constipated publisher and annoying editor?
Editors are bad.
Start your own blog and start blogging your own thoughts on stoic philosophy, and even start a YouTube channel and start vlogging on it. My generalized thought is simple: if your thought your idea your blog post your video or whatever could even impact the life of one other human being on planet earth… It is worth it.
ERIC
Let us not be fooled: there is a hierarchy of bodies.
Why is it that people prefer to buy a Lamborghini or Ferrari over a Shelby Cobra? 
Simple heuristic:
Don’t trust nobody who owns, or bought a foreign car; this includes BMW, Mercedes, Audi, AMG, Lamborghini Volkswagen, Ferrari, Land Rover, Range Rover, anything produced by the Volkswagen group or Tata group, Porsche, etc.
The funny thing is it seems in today’s world, having a Toyota or a Honda is almost like having an American car?
Simple rule:
If you want to be a true American, if you want a sports utility SUV car, just by a Ford Explorer ST, which is essentially a cop car. 
If you want some sort of sports muscle car, ultimate flex… Buy some sort of Ford Mustang Shelby Cobra car, or even… the Ford GT. I think Brad Pitt owns one. Mustang GTD
In America, if you only care about money, I don’t think you’re a true American. What does a real American care for? Diversity, access, democracy, egalitarian values, and meritocracy which means the goods you are delivered is based on merit, hierarchy and ranking.
Apparently when Peter Thiel was an undergraduate in college he wrote a book called The Diversity Myth… I think he wrote it when he was at Stanford as an undergraduate, something about how too much focus on diversity is bad. I haven’t read the book, but I think what it means is that trying to do things like affirmative action in his eyes is bad.
My personal thought is it is obvious; obviously if you have a kid from the hood, a kid from Compton, certainly his or her GPA or SAT score is not going to be as good as a kid who went to some sort of elite private school in Beverly Hills. Therefore there needs to be dynamic weighing here.
For example, if you’re the Valevictorian or the top #1 student in a ghetto school… your application to college should be weighed higher than a kid who went to an elite private school, who is only the top 100.
Therefore it isn’t necessarily “affirmative action”, but rather, wisdom in evaluating someone’s social economic status as part of their application.
Certainly diversity is good, but it is not good when you try to force it.
For example, trying to force more gender equality or racial equality when it isn’t really warranted seems like a bad idea.
This is where the philosophical thing matters; we must ask ourselves and consider… does it really even matter in the first place? If so, why?
Being an American or a true American has nothing to do with gun ownership. I’m not anti-guns per se; I did Boy Scouts and shot a rifle and a shotgun, got both my merit badges and also an archery merit badge when I was a high schooler.
I think the strange notion is that somehow… if you own a gun, or have a gun somewhere at home or whatever… it makes you more manly? (It does not).
I wonder… Is it that people hate Jewish people because they’re so smart wise and good with money?
Also, I don’t really trust any Christians, or God-fearing people especially in the news and mainstream media, even underground media etc.
For example, I really enjoyed the Kanye interview on info wars, but the guy who hosts the show… seems like a strange guy. Anybody who takes the Bible literally is not to be trusted.
How did Jewish people become so successful? Simple: they make money don’t spend it.
Also, I think Jewish people, that is consider how much trials and tribulations and anti-Jewish sentiment and bad things happened to them throughout their whole existence. If they were able to survive it all, probably a good sign.
One of the funniest things that my friend Daniel Schaeffer told me he was… “I’m Jew…ish”.
I might be wrong here, but I think that there is a huge list of really really famous and influential Jewish people in America, which include I think, Gal Gadot, Joseph Levitt, Scarlett Johansson, Jerry Seinfeld, Larry David etc.
Also, Steven Spielberg, Kirk Douglas (changed his last name to blend into Hollywood), a lot of really famous people in Hollywood.
Also I think John Stewart, he changed his last name.
I think a simple strategy what you could do is just Google it, famous Jewish people who changed their last names or famous Jewish people in the media.
I think even Lenny Kravitz is Jewish?
Apparently there is “Jewish” sounding last names, anything related to Gold or Goldsmith, because a lot of Jewish people were once gold merchants back in the day, or anything with “itzh” or “Horowitz” etc… “itz”. Ben Horowitz.
Also a lot of really mainstream American words are actually Yiddish! For example, “chutzpah”, “schlep”, “schmuck”, etc. 
I didn’t know… But my friend Janae told me “I’m such a bad Jewish American, I had no idea that Seinfeld was a TV show about Jewish American culture”. I then responded, in shock, “It is??”
I have a theory that everyone is looking for some sort of scapegoat. My personal thought on why people believe in conspiracy theories is because nobody likes to think that they themselves are the cause of their own pain suffering etc., and they think of it like some sort of virtuous task and duty to uncover all the “evils” or “injustices” in the world.
For example, I’ve actually met a lot of Palestinian Americans who fall victim to conspiracy theories. Why? To psychoanalyze; they have been seriously fucked over. Even the whole conflict right now in the Gaza Strip, it really does seem that the Palestinians are the victims here. Israel, funded by the American government in military, America is really the bad guy here. 
Even China; China is not a threat. When I was in Phnom Penh Cambodia, I would keep reading these newspapers on how mainland China would complain that they only have one military base somewhere in Africa, whereas America has thousands. As long as Americas military powder is 1000X that of everyone else in the world, America is fine. 
Even Russia, not a threat. I think people just like to paint Putin as the devil, because once again, people like having some sort of devil figure, some sort of Adolf Hitler to see as the enemy.
In South Korea if you’re a man, you’re required to have at least 2-3 years of military duty. I think it’s a good idea if America did the same. Or if they instituted more ROTC programs in high school, optional.
And also, I think having some sort of part-time army reserve officer military training programs for normal civilians like myself is a good idea. Even my friend Andrew, became a part-time naval officer, more for pride. Harvard undergraduate graduate, professor now.
Apparently Westpoint is a really good institution. Maybe if Seneca gets a full ride there I will send him there. 
I think people are actually low-key praying and wishing for some sort of global armageddon. Why? Once again, a lot of people who are miserable in life want to see the world go into shambles. 
I am highly dubious of a World War III, or some sort of true international military demise. Why? Rich mainland Chinese oligarchs don’t want nobody to take their Rolls-Royce, or their mansions in Vancouver Canada.
Also, Americans like their consumerism, and capitalism.
Whether America likes it or not, it seems that they are in bed with China. As long as Apple still produces iPhones in China, ultimately… economically we will not see any real antagonism between both countries.
Money, capital, economics is the new world religion. Everybody globally… the only thing that people seem to really care for is to continue to self richen themselves. 
As a consequence, I think we will see a decline in military intervention and deaths, and other bad world issues.
People want to see the ones and zeros and commas increase in their bank account, not more deaths and casualties.
Simple things: 
I am already independently rich and wealthy from my savings and cryptocurrency, and I also live like a poor person, which means that I’m making more money than I could spend it. Because I don’t even like spending money in the first place.
In fact, besides myself and maybe NASSIM TALEB… I don’t think I really know any other free thinkers? Everyone is either hooked to some sort of algorithm, social media platform, YouTube… or podcast… no freedom. This is where I don’t really put any trust in anything that Tim Ferriss says, or even Joe Rogan, because they are run by advertisers.
Who not to trust? Anybody and everybody on YouTube, or has any sort of podcast which is supported by advertisers.
Maybe it is a good idea to make money elsewhere, for example, I think I’ve made more money in cryptocurrency speculation than I have in my whole decade plus of teaching photography workshops.
Also selling products is a good idea  because… especially if it is your own products, have more faith and leather than information. HAPTIC INDUSTRIES — in the world of AI and artificial information, having physical leather products is a good idea because it will outlast you. HENRI x ERIC KIM STRAPS.
Ultimately after you’ve made your trillions of dollars, what is it that people really care for? Art.
How many Jackson Pollocks, Basqiats, or Picassos do you own? 
It is wise to understand a Ferrari as an art object, not as a car. Just go to the Peterson automotive museum and go into the vault; these cars are art objects.
Art is the main disruptor here; this is where I am so into [AI art](). Maybe I will do some AI art workshops in the near future.
Trust ChatGPT more than you trust Google or weird Internet conspiracy website forums. Also, delete Reddit and stop using Reddit; I legit think it is the worst thing for humanity, perhaps even worse than pornography.
Quit reddit, not porn.
In fact, maybe it is best to just think about pornography like entertainment. Men who watch sports, drink alcohol or smoke weed, without having actually ever played the sport, sports is like some sort of domestication of the modern day human, a modern day pornography for men. At least sexual pornography is a positive motivator, drinking beer, eating french fries and watching football if you have never played football yourself in real life… seems worse.
Even basketball; my simple heuristic is if you decide to watch basketball, maybe one should play real life basketball at least once a week.
EXPERIENCE EK— unlock your true potential.
As a special holiday promo: order over $300 USD at the HAPTIC SHOP, and get a free 3x set of ERIC KIM OMAKASE COFFEE (three bags designed to awaken your creative senses). While supplies last.
Going on a hike. Leave your phone in the car and just enjoy a nice walking nature, just walk slowly. Do it in vibram five finger shoes or even barefoot. 
Order some weight lifting equipment on titan.fitness and have fun at home.
FaceTime a loved one. The best gift to give somebody is just a simple phone call!
Infinite ideas on the ERIC KIM BLOG: Some new thoughts:

If this part even one interesting thought within you, feel free to forward to a friend!
The new life goal should be to save money, not to waste it.
Instead of wasting money, better to use that money towards buying meat at Costco, weightlifting equipment, plates and bars and barbells, iron etc. Physical fitness is the ultimate luxury.
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